Navigating the Storms of Parenthood with Intentionality and Self-Mastery

In this episode, we explore the metaphor of a sailor in a storm to understand how we can control what we can and let go of what we cannot, particularly as parents. Learn valuable insights and practical tools to navigate the turbulent seas of life and parenthood with wisdom and grace.

I can't remember if I say this in the episode - but

Meditation is a huge tool to help you prepare for storms and stay calm during them.

Please listen to the meditation episodes before this one to inspire you to try!

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I would love to be a support crew member on your journey navigating the seas of parenting your autistic child, you can visit here to set up a free phone call appointment with me, to see how I can best help you.