In this episode of the Natural Fertility Podcast, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, shares a Case Study detailing the emotional journey of a patient who overcame infertility and experienced a challenging labor. Dr. Levesque discusses the importance of physical and emotional preparation for pregnancy, offering three key lessons: not underestimating the process, being kind to oneself, and avoiding dwelling on setbacks. She emphasizes the transformative nature of pregnancy and the critical role of a supportive network. Tune in for practical advice, inspiring stories, and expert insights to help you navigate your fertility and pregnancy journey.

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STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.

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Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

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Key Takeways

00:31 Fertility Journey

03:32 Recovery Challenges

04:38 Labor and Recovery

18:24 Support Network for Processing Trauma

Memorable Quotes

"Pregnancy is literally the hardest thing that the female body will ever do. For someone who is petite, who has never exercised, and has very little knowledge about nourishing the body, it can be an incredibly challenging journey."

"Don't be hard on yourself. If you've had a difficult labor and feel like you missed something, remember that if you knew better, you would have done better. Be proud of the fact that you made a beautiful, healthy baby."

"We don't want to dwell on the negative. Give yourself the space to feel all the emotions, but don't get stuck in them. It's important to have a good network of people around you who can support and help you process your experience."

Connect With Dr. Jane Levesque

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

YouTube - https://www.youtube.com/@dr.janelevesque7319

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