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Vegans Can Build Muscle? Tips From A Pro Vegan Bodybuilder.
Episode 38 • 4th January 2021 • Lift U Up: Inspiring Health Stories • Tamika Bickham
00:00:00 00:34:25

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Torre Washington is changing the perception of bodybuilders as we know them. As a vegan for the last 22 years (and vegetarian since birth), Torre has mastered what it means to build muscle on a plant-based diet. On today’s episode of Lift U Up: Inspiring Health Stories, Torre walks us through his journey to plant-based eating, bodybuilding, and educating people around the globe on the importance of a vegan lifestyle. 

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