One of the greatest challenges after divorce is communication, especially when co-parenting with a high-conflict ex. Every text message, email, or notification can trigger anxiety, frustration, and emotional exhaustion.
In this episode of The D Shift, Mardi Winder welcomes Sol Kennedy, founder of BestInterest, an innovative AI-powered co-parenting app designed to reduce conflict and help parents focus on what matters most: their children.
After experiencing his own difficult divorce, Sol set out to create a tool that shields parents from toxic communication while preserving the information they actually need to effectively co-parent. The result is a unique platform that is changing the way divorced parents communicate.
If you struggle with difficult co-parenting conversations, emotional triggers, or constant conflict, this episode offers practical insights and a glimpse into how technology may help reduce stress during one of life's most challenging transitions.
Sol shares:
• Why communication becomes so difficult after divorce
• The emotional toll of high-conflict co-parenting
• How toxic messages impact mental health and decision making
• The story behind the creation of the BestInterest app
• How AI can help filter conflict and reduce emotional triggers
• Protecting your peace while still effectively co-parenting
• Why self-love and healing remain essential after divorce
About the Guest:
Sol Kennedy is a former Google product manager, a devoted dad, and the founder of BestInterest—the AI co-parenting app endorsed by Dr. Ramani. After navigating his own high-conflict divorce, Sol built the tool he wished he’d had: an app that acts as an emotional shield, filtering out toxic messages and leaving only what matters: the kids. WIRED calls BestInterest "life saving" for coparents experiencing conflict. Through his app and his podcast, Coparenting Beyond Conflict, Sol helps parents set boundaries, reduce daily anxiety, and build a future where they can proudly sit at their child's graduation without a lifetime of resentment.
For Sol’s gift: Use when purchasing BestInterest on any app platform: DSHIFT10 - $10 off BestInterest for Coparents
To connect with Sol:
Website: https://bestinterest.app
Instagram: https://www.instagram.com/bestinterest.app/
LinkedIn: https://www.linkedin.com/company/bestinterestapp/
About the Host
Mardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.
For Mardi’s gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbb
Connect with Mardi on Social Media:
Facebook - https://www.facebook.com/Divorcecoach4women
LinkedIn: https://www.linkedin.com/in/mardiwinderadams/
Instagram: https://www.instagram.com/divorcecoach4women/
YouTube: https://www.youtube.com/@divorcecoach4women
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