Artwork for podcast Books Deep Dive
Think Small by Owain Service & Rory Gallagher
Episode 2112th November 2024 • Books Deep Dive • Daily Deep Dives
00:00:00 00:16:03

Share Episode

Shownotes

Welcome to today’s episode of Books Deep Dive where we dive into “Think Small” by Owain Service and Rory Gallagher. Ever felt that your big goals are just out of reach? This book takes a refreshing approach to achievement, revealing how small changes can help you reach major goals without overwhelming yourself. From the psychology behind setting one clear objective to the power of social support and simple routines, this episode covers actionable steps and fascinating insights from behavioral science. You’ll learn why simplifying your approach can be the key to lasting change, how small nudges influence behavior, and which incentives actually boost motivation. Tune in to find out how thinking small can lead to big wins in your life!

Links

Chapters

Video

More from YouTube