In this episode, I sit down with Jenny to talk about something many moms quietly struggle with but don’t always say out loud: health anxiety after becoming a parent. Jenny shares how her worries around health intensified after motherhood, shifting from occasional concern to intrusive, obsessive thoughts that were hard to shut off. Suddenly, small things felt catastrophic, and the weight of responsibility for her family made everything feel more fragile.
Together, we explore how becoming a mother can heighten awareness of mortality, deepen fear, and completely change the way we think about our bodies and our lives. Jenny reflects on how loving her family so deeply shaped her anxiety but also her appreciation for life. This conversation is about naming the fear without judgment, understanding why it shows up, and reminding ourselves that we are not broken for feeling this way. Awareness, compassion, and support matter specially when anxiety tries to take over.
Key Takeaways
About The Host:
Dr. Christelle Oliver-Dussault is a family physician with a clinical focus on aesthetic medicine, women’s health, and psycho-education. Her work is grounded in a holistic, whole-person approach that integrates medical science with a deep appreciation of the mind–body connection. Alongside her clinical practice, she is deeply committed to medical education and mentors the next generation of family physicians through her work with the Department of Family Medicine at the University of British Columbia.
She is the founder of Reclaim The Pink Within, a community created to support women through life’s most profound transitions. This project was born from personal experience. After becoming a mother, Dr. Oliver-Dussault became aware of a quiet but profound shift in her sense of self, one she had long observed in her patients, yet only fully understood once she lived it herself. What had once been a clinical observation became a deeply personal insight, shaping the lens through which she now supports and guides other women.
You can connect with her on Instagram at @drchristellemd and @reclaimthepinkwithin
Website: www.getyourpinkbackproject.com
Email: [email protected]
Medical Disclaimer
The Reclaim The Pink Within podcast is intended for educational and informational purposes only. The content shared in this podcast reflects the personal views and professional experiences of the host and guests and is not intended to replace medical advice, diagnosis, or treatment.
While Dr. Christelle Oliver-Dussault is a licensed physician, this podcast does not constitute a doctor–patient relationship. Always seek the advice of your own qualified healthcare provider regarding any medical or mental health concerns, diagnoses, or treatment decisions. Never disregard or delay seeking professional medical advice because of something you have heard on this podcast.
Thank You for Listening
Thank you for spending your time with us and for being part of the Reclaim The Pink Within community. This space exists because of women who are willing to listen, reflect, and engage in conversations that are often kept private. Whether you are in the midst of transition, questioning who you are becoming, or simply seeking connection, your presence here matters.
Your willingness to show up—for yourself and for others—is what makes this project possible.
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New episodes are released regularly, each offering insight, reflection, and shared experience.
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Reviews not only support the growth of the podcast, but they also help normalize these conversations and bring them out of the shadows—where they belong.
I found that I would have always been a bit of a
Speaker:hypochondriac with, like, medical stuff.
Speaker:And I found that I started this health anxiety sort
Speaker:of started to. To creep in and would.
Speaker:Would consume me. Like, consume my thoughts.
Speaker:Just like. Yeah, just really thing things like that
Speaker:mole on my back. Like, I'm just terrified. Like,
Speaker:that's something bad, you know, and just being kind of
Speaker:obsessive, obsessive thoughts about this. And I think
Speaker:after you become a mom as well, you realize just how
Speaker:fragile life is and how important
Speaker:you are to another human being. And if. If anything happened
Speaker:to you, your little unit, your family will be
Speaker:ruined. And, you know, you just appreciate life
Speaker:and how important you are and how much you love your family.
Speaker:Welcome back to the podcast. Today I'm speaking to Jenny, who is
Speaker:all the way over in Dublin. We met a good
Speaker:few years ago through our husbands who went to school together.
Speaker:And when I spoke to her about the project, she wanted to share her journey
Speaker:with all of you. So welcome. Thank you for making the time to chat to
Speaker:me today. Thank you, Christel. And I'm very excited. Yeah.
Speaker:So before we dive in, I know you're now a busy working
Speaker:mom of two, tell me a little bit about who you were before
Speaker:you were a mum. Hmm, that's an interesting one,
Speaker:I think. Yeah, I mean, I was a different person
Speaker:maybe in some regards before I had kids. Even.
Speaker:Maybe even before I met my husband. I sometimes joke that I'm on like
Speaker:witness protection because my life was like, so different before I kind
Speaker:of settled down. But. Yeah, so I
Speaker:am, I suppose, working and living in Dublin. I am
Speaker:now in a career that I. It was a real
Speaker:pivot from before I had kids. Um,
Speaker:I think so much changed when. When I. When I.
Speaker:I suppose got pregnant. Like, I got pregnant right
Speaker:at March 2020, which was like the week before
Speaker:or the week of COVID hitting the world. So I
Speaker:think, like, everything changed. But when I got
Speaker:pregnant, like, with the world, I started a job, like
Speaker:the week. Sorry, I got the. I got offered a job on the Friday and
Speaker:I found out I was pregnant on the Sunday. So, like, right, my whole.
Speaker:My whole world shift. And the world shifted around
Speaker:the time of finding out I was pregnant, which
Speaker:at that very moment I felt like a mom instantly. So it is a real.
Speaker:It was a bit crazy. Yeah. But before I was a mom,
Speaker:you know, I was living in Dublin. I still am living in Dublin,
Speaker:but, you know, working away, working in kind of media
Speaker:and I suppose maybe at that point your work Kind of defines you a little
Speaker:bit and where you want to go, you kind of. Your
Speaker:career is a huge part of that. And I guess
Speaker:maybe now as a mom, my career is not as important. Maybe it
Speaker:will be more in a few years. But I think, yeah,
Speaker:like, I don't know anything in particular
Speaker:you're. You want to know, I suppose, about kind of my previous
Speaker:life before being a mom. No, maybe like,
Speaker:what you would have maybe described yourself as, like, you've already kind of
Speaker:touched on, you know, career was a huge part of your identity. Was there
Speaker:anything that was part of your identity then that doesn't have
Speaker:as much importance now?
Speaker:Yeah, it's a funny one. I mean, I think, yeah,
Speaker:I would have defined myself before
Speaker:my current situation as kind of working in the creative
Speaker:industries, working in the music industry, studying
Speaker:music. You know, I did it. Like, people. People meet me now
Speaker:and. And they're so, like, so surprised about what, where
Speaker:or what I did before. My current job will say,
Speaker:like, when I tell people that I degree in music, that I have a master's
Speaker:in, you know, composition, they're like, what? Like, they just find
Speaker:it so strange. So I guess
Speaker:ties in with how my life, you know, five, six
Speaker:years ago was, like, so different to. To now, you know,
Speaker:it's. It's just been a bit. Yeah. So a lot of big changes all at
Speaker:once, both within your unit, your career, and
Speaker:then the world. What did you imagine motherhood would be
Speaker:like before you became a mum?
Speaker:I feel like I didn't. I didn't imagine it a huge amount.
Speaker:Like, I knew it was in. I knew it was in my.
Speaker:In my kind of goals. Like, I saw myself as a parent,
Speaker:you know. You know, once, two kids, maybe three, but I didn't really think
Speaker:about it a huge amount. And I think
Speaker:myself and my husband Neil, like, we definitely knew we wanted to have
Speaker:kids, but we didn't talk about it a huge amount, you know, So I. I
Speaker:feel like I didn't really imagine life as a parent that
Speaker:much. And kind of it was when we found out we were pregnant. It was
Speaker:not that it wasn't planned, but it was a surprise. It was like a beautiful
Speaker:surprise. So, yeah, I think that. That
Speaker:we're kind of the type of people that
Speaker:we just roll with the punches, you know, and we kind of. Yeah.
Speaker:Whoa. Okay. I guess we. We're having a family now, you know.
Speaker:Yeah. Not overly planned. Yeah. As you would say.
Speaker:Yeah. And how was your transition to motherhood after you
Speaker:gave birth to Sophie? Right, right.
Speaker:Yeah. Yeah. Again, like, it was such a
Speaker:crazy time with COVID
Speaker:I think when you're maybe,
Speaker:you know, before the, the pandemic, people found out like they were
Speaker:pregnant, you know, they were able to do like
Speaker:yoga and different things, you know, throughout their pregnancy.
Speaker:They could have baby showers and, you know, we,
Speaker:I did everything remotely, I had a remote baby shower as well.
Speaker:And then you're kind of thrown into parenting
Speaker:and it's quite, quite isolating in some ways now. I
Speaker:was really lucky that Neil had four months off
Speaker:on paternity. So we spent a lot
Speaker:of time together, which was amazing. And so I think the transition
Speaker:into parenting was actually quite straightforward.
Speaker:But, yeah, it's not the case for, for everyone. So,
Speaker:you know, complain, not complaining that I didn't get to do, you know, baby swimming
Speaker:or baby mom and baby yoga, but actually I'm like, would I,
Speaker:would I have done those things anyway? Like, you know, the way you.
Speaker:Like you'll do all of these things, but in reality you're just kind
Speaker:of drowning in like, exhaustion as well. So,
Speaker:yeah, I think the, I think Covid and pandemic,
Speaker:I think it suited me and it suited our kind of
Speaker:chilled out lifestyle as well. So, yeah, I, you know, found
Speaker:being, you know, becoming a mom not that, not that
Speaker:difficult. Not that, you know, not that challenging. It was, it was, it was
Speaker:great. Sounds like you had the space and the time to connect as a
Speaker:little family unit that maybe you wouldn't have had
Speaker:if it wasn't for the pandemic. So maybe a little blessing there.
Speaker:Is there anything like, what would you say that you found
Speaker:about motherhood that was challenging, that maybe you wouldn't have found
Speaker:challenging before or anything that surprised you?
Speaker:Wouldn't. I said, I guess it wouldn't surprise me. But
Speaker:after I had Sophie, not immediately after Sophie, but
Speaker:I think when your babies are super small,
Speaker:you're just kind of getting, getting through the day
Speaker:focused on feeding, napping, changing
Speaker:nappies, you know, doing all that stuff. You don't have a huge amount of time
Speaker:to, to really think. And I think as, as the dust
Speaker:settled a little bit and
Speaker:you're kind of meeting up with friends and stuff, all of those things kind of
Speaker:die down. People start to go back to work. So I was on
Speaker:maternity leave with, you know, a couple of our mu, and
Speaker:gradually everybody started to go back to work and you find that you're spending a
Speaker:bit of time by yourself or more time by yourself. And I
Speaker:found that I would have always been
Speaker:a bit of a hypochondriac. With like medical stuff.
Speaker:And I found that I started this health anxiety sort
Speaker:of started to creep in and
Speaker:would consume me, like, consume my thoughts.
Speaker:Just like, yeah, just really things like that
Speaker:mole on my back. Like I'm just terrified. Like
Speaker:that's something bad, you know, and just being kind of
Speaker:obsessive, obsessive thoughts about this. And I think
Speaker:after you become a mom as well, you realize just how
Speaker:fragile life is and how important
Speaker:you are to another human being and if, if anything
Speaker:happened to you, your little unit, your family
Speaker:will be ruined. And you know, you just appreciate
Speaker:life and how important you
Speaker:are and how much you love your family, etc. So I think
Speaker:I just started to go down this spiral of like,
Speaker:there's something wrong. Like, life is so perfect, like, how am
Speaker:I so lucky? And just kind of waiting for, for something to go wrong
Speaker:and, and eventually I was like, this is, this is
Speaker:not right. So I went, I had to go and I, I
Speaker:went to my doctor and they kind of recommended a
Speaker:therapist which, which helped. But I
Speaker:think that was something I hadn't really anticipated. But
Speaker:I'm. But you know, person that would worry about health stuff.
Speaker:It's not surprising. But yeah, you know, it did
Speaker:kind of. Yeah, it was, it was kind of. Heightened quite a
Speaker:bit. Very much, yeah.
Speaker:And how old was Sophie when that started coming to light?
Speaker:She was probably, I would say like 10 or
Speaker:11 months. So it was a, it was around kind of
Speaker:towards the end of my maternity leave before I went back to work.
Speaker:And I think once I went, once I went back to work,
Speaker:all those, not all of those thoughts, but it's certainly like died down.
Speaker:I didn't have time to think about it because I was kind of
Speaker:busy with, busy with family. So it
Speaker:was great actually to get back to work. And it made me realize that actually
Speaker:I just don't think that I could be a stay at home mom.
Speaker:Like, it just, I don't think it would suit personality at all.
Speaker:Yeah. Did you at any point find that
Speaker:you found that you lost yourself in caring for her
Speaker:or those around you?
Speaker:Not lost. I mean, sometimes parenting
Speaker:is just all consuming. Like I think it's an. It's inevitable you
Speaker:do lose yourself a little bit and you, you lose more.
Speaker:So the things that you enjoy
Speaker:doing, like your hobbies and
Speaker:like whether it's reading or, you know, playing music or, you
Speaker:know, those things just sort of take a back seat
Speaker:and you're too tired. I found that like
Speaker:all I wanted to do when I had free time was take a nap.
Speaker:That was like, like some people
Speaker:would go to the gym. I'm like, take the
Speaker:baby. I'm going to bed for 45 minutes. Like, that is my,
Speaker:like, leave me alone. And I probably always have been
Speaker:a bit like that. It's a sanctuary. But yeah, I think everyone
Speaker:sort of loses themselves at this stage of
Speaker:parenting and then you get it back when, when they start to get a bit
Speaker:more independence. Did you notice a
Speaker:shift in your relationship, say with Neil or with
Speaker:family members or friendships?
Speaker:Yeah, I mean, I think your relationship
Speaker:with your partner is like, obviously, you know, it's not the same.
Speaker:It can seem a bit. But no, I, you know, I
Speaker:have to say, like, people I
Speaker:appreciate, I appreciate Neil like, so much. I, I always did,
Speaker:but he is so hands on for like,
Speaker:stuff around the house that I'm just like, so
Speaker:appreciative of him and like, we're a team and I feel like we really are
Speaker:a team sometimes it can, it can always feel a little
Speaker:transactional as well where, like, you're doing this and I'm doing this and you
Speaker:know, it's like it's all planned out, but again,
Speaker:you kind of, you'll. That will happen and then you'll,
Speaker:you'll come back together again when, when the kids grow up and I,
Speaker:and I, you know, I hope that that's the case. Obviously, we're not,
Speaker:we're not in a bad place or anything. Yeah. Where you can
Speaker:kind of feel like you're drowning a little bit in, in parenting and you just
Speaker:have your purpose, you know, so of course that relationship will change.
Speaker:Just on to, to your point and to another point, I think the relationship with
Speaker:my mom changed because you kind of,
Speaker:you understand maybe why they were the
Speaker:way they were or the worry that they have for you or why
Speaker:they never let you do anything or why they were so strict maybe
Speaker:growing up, like, I get it now, you know, so, yeah, our, our
Speaker:relationship is a lot better. I feel like we, we used to. Maybe
Speaker:we're very similar, so we would
Speaker:maybe, I don't know, not fight
Speaker:but like bicker or I'd be, I'd be snappy or
Speaker:something and I, I just don't. I feel like our relationship is a lot better.
Speaker:Like we're. I'm more patient, she's more patient, and we kind
Speaker:of understand each other's worlds a little bit more. Yeah, there's a mutual
Speaker:understanding. I definitely got closer with my mom as well too. In motherhood. She
Speaker:used to always say to me, you'll understand one day. Um,
Speaker:Now I understand what she meant.
Speaker:Yes. How did your transition from becoming
Speaker:a first time mom, how did that shift when baby number two,
Speaker:your son came along? Oh, I don't
Speaker:know. I mean I, I think on the second one, I don't know if you
Speaker:can kind of agree, everything is just so much more relaxed.
Speaker:Well, I, I was more relaxed.
Speaker:I couldn't actually breastfeed on Sophie
Speaker:so I could on Jack. So those
Speaker:experiences were kind of different. Everything was a bit more relaxed with
Speaker:Jack because I knew what I was doing and not second
Speaker:guessing myself but also the feeding situation
Speaker:like much easier. So yeah, I think the
Speaker:transition from one to two was actually fine.
Speaker:And even the tiredness, I felt like I was more tired on
Speaker:Sophie than I was on Jack. Even though I got two kids, it's like
Speaker:my body is just like used to being tired all the time.
Speaker:Yeah. Get on. Yeah. Just
Speaker:rolling with it. Exactly. Did you ever feel
Speaker:a pressure to be a certain type of mother or did you ever
Speaker:feel like you should act or behave in a certain way
Speaker:with your kids?
Speaker:I'm probably, I'm probably more strict than I would
Speaker:have like realized how strict I am. Like I can see, I can,
Speaker:I don't know, like, I don't know. I, I wish, I don't know.
Speaker:Can you maybe repeat the question again? Sorry, because I'm probably going off.
Speaker:Did you feel, I think it's more getting at like did you feel pressure from
Speaker:society or from people in your close circle to
Speaker:be a certain type of mum?
Speaker:Maybe I, in some ways but like not, not
Speaker:in a bad way. But my sister in law is like super mom
Speaker:sister. Like she's amazing. She's like
Speaker:super like, you know, activities, organized play,
Speaker:dates in her house, energy for
Speaker:like days in the gym at you know, 5
Speaker:o' clock in the morning. Like she's just super mom.
Speaker:And I think like I don't, I don't compare myself
Speaker:but like sometimes I'm like, God, I should really be doing
Speaker:like more of these things where you know, look
Speaker:you, you, we're all, you know, she's a different like personality to me.
Speaker:You know, she's, she wouldn't sit down and watch like
Speaker:Netflix to the extent that I would. You know, we're just, you know.
Speaker:But like I think social media plays into that as well. We, we kind
Speaker:of see what's on our phones and what we're, you know, what street,
Speaker:what we're watching about. Like, you know, even
Speaker:packed, packed lunches. Like, you know, when Sophie went to
Speaker:school, I was like, oh My God, I'm gonna have to be, like,
Speaker:really creative, like, Pinterest sort of
Speaker:lunchbox for Sophie every morning. Like, this pressure that we put on
Speaker:ourselves to. Yeah, to just be
Speaker:these amazing people, amazing moms. But the reality is
Speaker:we're. We're all kind of working during the day and
Speaker:struggling, you know, like, unless you have the luxury of being, you know, stay at
Speaker:home mom or whatever, I think we need to probably just take a little bit
Speaker:of the pressure off. We're. We're dealing with a lot of stuff, you know, and
Speaker:the mental load, I'm sure that comes up a lot on the podcast
Speaker:is the mental load that, like, everyone. Not, like, not just
Speaker:mums, but dads as well. I think we're all
Speaker:guilty of putting a little bit of pressure on ourselves to be these, like, perfect
Speaker:parents. But just take a step back a little bit. And
Speaker:I try not to be too hard on myself. Like, kids are fine.
Speaker:You know, we're doing okay. We can pay our bills. They have nice clothes and
Speaker:nice food. Like, we're doing good. Like, it's
Speaker:fine. Is there anything that you found has helped
Speaker:giving you that kind of. That step back or that headspace to be a bit
Speaker:kinder to yourself? I think,
Speaker:like, just always in the back of my head, I'm like, your health
Speaker:is your wealth. Like, as long as your family are, you know,
Speaker:well, and you've got a roof over your head, like,
Speaker:everything's fine. You know, I think don't.
Speaker:Don't sweat the small stuff. Like, yes, the house might be a
Speaker:little bit messy or whatever, but, like, it's fine. We've got young
Speaker:kids. Like, yes, the carpet's filthy, but, like, we can
Speaker:get a new one in a while. Like, Monday.
Speaker:I desperately want a new carpet. But no, I have to wait. But maybe
Speaker:they're getting older. Yeah. Yeah, my heart will be
Speaker:broken. You
Speaker:mentioned that in around the time you're about to go back to work for the
Speaker:first time, that you had a lot of these obsessive thoughts coming into your mind
Speaker:about worries about you and the important role you
Speaker:played within your family
Speaker:when you did that counseling. What were the pearls?
Speaker:Or are there anything. Is there anything that stands out that you found really, really
Speaker:helpful to change those thought patterns or
Speaker:take a step back from them?
Speaker:My therapist was just like, just think. Try to think
Speaker:logically about these things. You know, so, like, if I had a
Speaker:worry about, like, breast cancer, things like
Speaker:this, she was like, you know, your age, it doesn't. It's not
Speaker:in your family. You Know, like, just think logically about
Speaker:these things, right? She would
Speaker:recommend not, you know, going down the rabbit
Speaker:hole of looking at, you know, specific sites. She was like, try to limit
Speaker:the sites that you access this information from, like
Speaker:trust. Just be the NHS website and
Speaker:that would be your sort of your bible. And don't allow yourself
Speaker:to look at anything else because if you
Speaker:search on the Internet, you'll find all sorts of crazy stuff
Speaker:like that will, you know, tell you that you're dying. So, like,
Speaker:just small bits of, of tips like that,
Speaker:that it was really, really helpful.
Speaker:I think another part of that was just like
Speaker:me catastrophizing, like, everything, like, because
Speaker:obviously we were dealing with a pandemic, there was death,
Speaker:you know, it was like debt was all we were hearing about on the news
Speaker:and stuff. So it just was helping, just talk
Speaker:things through a little bit. And it was, to be honest, it's just
Speaker:nice to have someone to talk to in a, in a
Speaker:safe environment and like, some even talk about, like,
Speaker:the medical stuff. It was just about, like the daily
Speaker:stresses of, you know, parenting and coping with,
Speaker:you know, whatever was going on that week and maybe
Speaker:like talking to her about it instead of, you know, other
Speaker:people, like my husband or my mom, just having that, that safe space.
Speaker:I actually really enjoyed it. But then life got so busy when
Speaker:I went back to work that I, I couldn't keep it up. But yeah,
Speaker:yeah, when you did go back to work a.
Speaker:You mentioned that you changed careers essentially as
Speaker:you got pregnant with Sophie. How does this new career
Speaker:fit your lifestyle now compared to the previous career you had?
Speaker:I think the. So like, what I
Speaker:do now is I'm in tech sales. So I think
Speaker:the great thing about those types of companies that we work
Speaker:for and, and I'm in a sale, like, I'm in a sales role.
Speaker:So there is kind of greater flexibility.
Speaker:When you are working roles, you're essentially like the CEO
Speaker:of your own business. You, you kind of manage your own workload.
Speaker:So it does offer the flexibility that maybe other
Speaker:companies, you know, wouldn't have allowed.
Speaker:And remote work is obviously possible as well. And
Speaker:I think, yeah, like for me, the company itself has, has been
Speaker:brilliant. They've supported me through
Speaker:two pregnancies and they've been
Speaker:supportive, you know, going back to work. So I love it there.
Speaker:Maybe in previous jobs, yeah, they wouldn't that flexibility would have been there.
Speaker:But also it's kind of difficult to predict because back then there was no
Speaker:Covid. So like, hadn't Covid not happened be in the office five days a week.
Speaker:So, yeah, I think
Speaker:the sales role, it's a much more pressured environment. Maybe
Speaker:before that, you know, what I was previously doing,
Speaker:so that has its added stress. And also, like, my husband does the exact same
Speaker:job, so. Okay, he's also quite stressed. But we understand
Speaker:each other's work. Yeah, yeah. Understand each other's work
Speaker:sometimes help. Yeah. Yeah. I think when you understand what the other
Speaker:person does and you understand the stresses, like, you can kind of support one
Speaker:another through it. So, yeah, it's been. Definitely been
Speaker:helpful. Do you find with that,
Speaker:you know, mothering and careering, do you have any space in your
Speaker:week for you? Are you still able to carve that out, or is that something
Speaker:that has been long forgotten?
Speaker:I'll always try to carve out like an hour
Speaker:or at the weekend. Like, I don't even do anything that interesting.
Speaker:I, I probably just, like, go wander around
Speaker:Dundrum, and it's like, I get a coffee and I, like, I'm
Speaker:not even shopping. Like, I'm just walking around with, like,
Speaker:nothing to think about for an hour, look at some
Speaker:nice things. And then, then I probably go to Tesco's and do the food
Speaker:shop. So, like, that is the hour that I get together, you know, to myself.
Speaker:Look, I'm getting better. Like, even carving out an hour this evening to do this
Speaker:was like, no, this is happening. You know, I'm putting this in the diary. Appreciate
Speaker:it. Be like, a bit organized. But I
Speaker:think I'm, I'm probably just a kind of a.
Speaker:I wouldn't say a lazy person, but, like, I, I,
Speaker:I need, I need those few hours in the
Speaker:evening every day to decompress. Like, there's people just,
Speaker:like someone I work with every night of the week. They're out. They're like the
Speaker:gym or they're going to a show, or they're like, Nick, they don't have, they
Speaker:don't have kids. But I'm like, that, I couldn't do that. Like, I need
Speaker:two hours to myself. Not. And not to myself, like, with just
Speaker:like chilling on the couch, like, watching thing, having dinner,
Speaker:talking to one another. And if I don't have that in the evening, I
Speaker:feel like, robbed. Like, if someone makes me go and do something,
Speaker:like, night in the middle of the week, I'm like, you know.
Speaker:I'm messing with the schedule.
Speaker:Yes. You know, lack of schedule. Like, I love having
Speaker:nothing to do. So that's just what I prioritize. I,
Speaker:I need that, those few hours in the evening to, to switch Off.
Speaker:And I'm probably quite introverted in that
Speaker:regard. You know, I just like my own company. Yeah, yeah,
Speaker:that's not a bad thing. It's nice to enjoy your own company.
Speaker:Is there anything from your
Speaker:pre. Baby life that you miss or you would like to find
Speaker:a way to integrate into your life now
Speaker:if you had a magic wand and had time and
Speaker:endless energy? Yeah, I mean,
Speaker:I think I wish I had more
Speaker:time for. Well, just get back to your kind of
Speaker:passion projects. You know, I'd love to maybe
Speaker:learn a new instrument or I'd love to, like,
Speaker:I actually would love to go back to college. Like maybe, you know, these are
Speaker:like my, my, my future goals. But yeah, I
Speaker:think now I kind of look back on
Speaker:uni and, and I'm kind of like, what? You know, I
Speaker:didn't take that very seriously and I'd love to kind of go back and,
Speaker:and do it all again, you know, take it seriously,
Speaker:apply myself, maybe more so. But now is not the time to.
Speaker:To do those things, you know, like I can do them in a few
Speaker:years when the kids are a bit more, say, independent and they
Speaker:start to have their own lives, then I can do that. Yeah, I
Speaker:think going back to college and
Speaker:educating myself a little bit more, that would be a
Speaker:goal. Maybe get back to playing piano.
Speaker:It's just sitting in my living room and I don't play it.
Speaker:Those types of things because, you know, as I mentioned, like, I did my degree
Speaker:in music, so like that's been. You're very creative and musical person. Yeah,
Speaker:and I'm not really doing the creative things anymore.
Speaker:So, yeah, there's all. That's always in the back of my mind to,
Speaker:to maybe spend a bit more time on those passion projects.
Speaker:It'll come in due time. I think there's a time and a place for all
Speaker:these things and that's the juggling act of trying to
Speaker:fit in what is most valuable for where you are in your life.
Speaker:Your life now is very different than before you had kids and that's
Speaker:to be expected. Is there anything that
Speaker:you would do different or that you wish you would have known going into
Speaker:motherhood or in those early years that you think could have
Speaker:changed the experience or are
Speaker:you happy with how things unfolded?
Speaker:I think not necessarily about me,
Speaker:but like, I wish I'd. I wish I'd maybe
Speaker:understood what being a parent was like for my. Maybe my
Speaker:friends. I don't know if that makes sense, but my, my friends
Speaker:had babies before I did. Like, you know, a good few Years
Speaker:before me and I. Maybe I didn't really
Speaker:check in on them as much and I didn't understand,
Speaker:like, how lonely sometimes
Speaker:it can be or how challenging it can be and
Speaker:tiring and.
Speaker:Yeah, I think if I could go back, I would. And I've even said this
Speaker:to. To friends of mine, if I could go back, I would
Speaker:maybe make more of an effort with them because I
Speaker:think I appreciate it then when I became a mum,
Speaker:just people checking in on me, you know, so
Speaker:that's a regret that I have. But it's not necessarily, you know, about
Speaker:me as a mom, more me as a friend to my. To my mum
Speaker:friends. Yeah, it's hard to know unless you've lived it
Speaker:yourself. I think I can really connect with that as well.
Speaker:Just almost more knowing what to say and
Speaker:how to support. It's hard if you haven't been there
Speaker:yourself. When you relate to their world,
Speaker:you can feel a bit disconnected from them. But I think then,
Speaker:now, as a parent, you know, now you. Your
Speaker:friendships kind of come back together, I think later
Speaker:on because you now understand each other's worlds a bit
Speaker:more. Is there anything that. Any
Speaker:advice or I suppose a mantra that you live by that helps you get
Speaker:through the more difficult days of being
Speaker:among. Not necessarily a mantra. I
Speaker:don't know what like mantra is, but I think
Speaker:for me, and I kind of touched on it earlier, just like your health. Your
Speaker:health is your wealth. And I know that health has kind of a bit on
Speaker:this. Yeah. But I think as long as
Speaker:everyone is, you know, doing well is healthy and
Speaker:you've got, you know, a roof over your head and you've got a
Speaker:safe place for your family and a job,
Speaker:and you know that once you have those things,
Speaker:you're doing great. And not to put too much pressure on yourself to
Speaker:be hitting kind of key milestones during
Speaker:this early stage, you know, when you've got really young
Speaker:kids, like, I'm okay with not going
Speaker:out all that much. I know that I'll get it back and in a few
Speaker:years and, you know, hopefully I'll have plenty of time to go
Speaker:and do all of those things. But for now, my, my, my kind of purpose
Speaker:is. Is just being at home and being a caregiver and that's okay.
Speaker:Some people maybe not feel the same, but as long as
Speaker:everyone's healthy and happy, that's
Speaker:fine. We're doing okay. That's lovely. Yeah. A bit of
Speaker:compassion for yourself and enjoying the present moment. Is there anything else you'd
Speaker:like to share? No. I'm just like, I'm particularly. I'm in a particularly. Well,
Speaker:like, a good mood today, but, like, I might feel very different.
Speaker:We can do a redo when you're not feeling so happy to, but
Speaker:I think it's all very. Valuable
Speaker:advice. Yeah, it is. I think so. Like,
Speaker:you know, the pressures of, like, social media and.
Speaker:And looking at what everyone else is doing around you, you know, like,
Speaker:even when friends are out at, like, pumpkin patches and
Speaker:doing all these things every single weekend, like, we can
Speaker:put so much pressure on us to do
Speaker:the same. It's crazy. Like, the kids, you know, they just want to be in
Speaker:a playground. Like, that's. That's their. That's all they care about
Speaker:and having an ice cream, you know, like, we just need to take the pressure
Speaker:off ourselves a little bit. Yeah, yeah. Going back to
Speaker:real life and take a step away from Pinterest and Instagram life.
Speaker:Yeah, yeah, yeah. Well, thank you so much for taking
Speaker:the time to chat with us today. I think what you shared is going to
Speaker:resonate with a lot of people, especially the health anxiety. I think that's something that
Speaker:we don't talk a lot about and something that definitely
Speaker:creeps up when your role changes and you suddenly become
Speaker:responsible for someone. So thank you for
Speaker:that. And until next time, I
Speaker:suppose. And if you've enjoyed today's episode,
Speaker:please download, share or write a comment and you can
Speaker:also send us an
Speaker: Speaker:until next time.