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The Optimal Being - Abid Tej EPISODE 15, 13th May 2020
#15 - A Guided Technique to Release Trapped Subconscious Emotions
00:00:00 00:05:19

#15 - A Guided Technique to Release Trapped Subconscious Emotions

In this episode of the #dailyseed, we are going to do something a little different and go through a guided technique to release trapped subconscious emotions.

This is an exercise from Dr. Diana Quinn and allows you to connect with your emotional body and so you can release what no longer serves you and feel lighter and more at peace.

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