In this episode, Rachel talks about three practices that are key to the reflective writing journey, encouraged everyone to engage in the practices over the next two weeks, and provided guidance on each of them. Rachel provides prompts to support the reflective writing journey, these prompts are included in the worksheet available on her website (www.rachelpointer.com/we-write-here). Rachel closes the episode with a few words of wisdom to help everyone receive the most out of the writing journey.