Sara learns to Hula in Kona. The current vibe on the Big Island The ITU grand finale A new minimum salary for women’s cycling Plus, training and swim lane etiquette. Kelly’s most recent newsletter: http://livefeisty.com/newsletter-ep-55-lets-talk-about-triathlon-etiquette/ **Support the podcast, use our sponsor codes** Get 20% off AssKickerInk activewear with the code ‘riding’ at www.asskickerink.com Get 20% off Krave Jerky with the code ‘riding’ at www.kravejerky.com