Artwork for podcast 🐌 Slow the F Down Show 🐢
Slow the F Down with Being Hard on Yourself
Episode 2 • 26th May 2020 • 🐌 Slow the F Down Show 🐢 • CASEY HALL and ELIZABETH MENZEL, Slow the F down Show
00:00:00 00:27:42

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Pushing yourself too hard & saying mean things inside your head? Listen for skills & songs to help you be easier on yourself. You deserve it!

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