Artwork for podcast 🐌 Slow the F Down Show 🐢
Slow the F Down with Being Hard on Yourself
Episode 226th May 2020 • 🐌 Slow the F Down Show 🐢 • CASEY HALL and ELIZABETH MENZEL, Slow the F down Show
00:00:00 00:27:42

Share Episode

Shownotes

Pushing yourself too hard & saying mean things inside your head? Listen for skills & songs to help you be easier on yourself. You deserve it!

Need more slow-down support?

🐌💚

Please subscribe and join our Slow Down Community of awesome humans:

https://www.patreon.com/slowthefdownshow

😎

To work directly with Casey or Elizabeth:

https://thehappywomanacademy.com/consult/

🐢💚