On the podcast this week, we’re welcoming Jessi Duley. She’s a powerhouse businesswoman and a mom of three. Her efforts on her indoor cycling studio, BurnCycle – a non-competitive, pitch black spin environment with a hot playlist and a focus on connection – have made her an award-winning entrepreneur. In the nearly seven years since its inception, BurnCycle has grown by 500% and has been nationally recognized for its “like a boss” mentality by Forbes, Shape, Huffington Post, Portland Monthly, Portland Business Journal, Willamette Week, and Portland Mercury. 

Jessi may have learned a lot about making it in the business world since she founded BurnCycle, but she’s learned even more about how to find the joy in the journey, deciding it’s not about the load, it’s how you carry it. 

Follow Jessi:

www.burn-cycle.com

@burn-cycle

@mrsduley

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Our online parenting programs are HERE!! In need of some extra support with straight-talk, trustworthy, digestible information to level up your parenting? We’ve got you, mama! Covering four of the most difficult areas to navigate as a modern mom, these programs are geared toward helping moms overcome the cycle of overwhelm & burnout so they can get back to enjoying motherhood. 

👉🏼Mama Reset Retreat (At Home)

👉🏼Navigating & Regulating Children's Big Emotions 

👉🏼Parenting in Partnership 

👉🏼Taking Care of You and Your Newborn

Each one is on-demand, self paced and comes with interactive journaling exercises + worksheets designed to help you create a personalized, effective plan! Sign up here.

My goal with these is to empower (and educate) you to make intentional and immediate positive shifts in your own lives & in your families’ lives too. 

P.S. 3% of all of the program proceeds go to @postpartumsupportinternational to help other mamas.