The Contender / Pretender segment makes its debut on Shooting Lights Out as we separate real postseason threats from teams still proving their ceiling.

We explain why Iowa State (Men) has earned contender status with elite efficiency, strong road performances, and a résumé that matches the eye test. We also break down Iowa (Women) and why they’re currently On The Line — a strong team with real upside, but still facing key questions heading into March.

This isn’t about rankings.

It’s about who’s built to survive pressure, neutral floors, and postseason matchups.

📌 Verdicts:

• Iowa State (Men): CONTENDER

• Iowa (Women): ON THE LINE

More Contender/Pretender evaluations are coming weekly as we get closer to Selection Sunday.