What is it that holds you back?

What is it that makes you procrastinate?

Why do you not feel deserving?

Why does it sound like a lot of effort to start a new habit?

Let's dive a lil deeper and find out who your inner demons are.

with love and much respect

A.

Welcome to the Borealis Experience Podcast and Aurora Eggert Coaching 

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

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Enjoy this new podcast episode today for you :) 

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Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

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Unknown: 00:00:06

Hello, and welcome to the Borealis experience. I'm

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your host Aurora, life coach and companion on this beautiful

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journey called life. And I'm very, very happy to be spending

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a couple minutes with you. Sharing your presence sharing

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your time is getting more and more rare to experience among

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people, you always have your phone close by, there's always a

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next distraction. It is endlessly precious, she can

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spend undivided attention and presence with another person. So

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I deeply appreciate my time with you here because whenever I

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speak with you, I'm just there 100% Nothing else is important.

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Nothing else can. Yeah, get my attention. So I hope you can

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feel the love, I hope you can feel the appreciation and

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respect that I feel for you. Thank you so much for being

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here. And for allowing me to do this work. It is my heart's

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calling that I'm following. And I hope I can bring you value and

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goodness into your life. Today, I want to talk about your inner

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beast, conquering your inner beast and I posted a video on

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Facebook today where I talked about why is it that we are our

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worst enemy. When it comes to reaching our goals and

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fulfilling our dreams. There seems to be some something,

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manipulating sabotaging you. There seems to be resistance,

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there seems to be a disbelief that you deserve the goodness

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and your life that you are hoping for. And where does that

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come from? What can we do about it? You know, I think we're all

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born as level geniuses. You know, we, within a couple

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months, know how to talk and walk. Some take longer time than

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others. But we earn all learned so incredibly fast. When we're

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little every day we we learn to use our body in a different way

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we discover something new. And it's just fascinating when you

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observe a little baby how fast they comprehend something. And

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how they express themselves, how they do not care what's

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happening around them. They're just shining their light. And I

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imagine yourself fast forward as an adult, reaching your goals

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with just as much dedication and willpower than when you first

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started to walk. When you first learned how to make a couple of

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steps. Do you remember that you kept falling and sometimes you

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might even you know hit yourself and hurt yourself a little

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because you tried so hard, but you just kept trying. There was

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something inside of you that was stronger than wanting to give up

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because you failed a couple of times

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I find it's fascinating how in how much self hate Some people

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live. They look into the mirror and they don't like what they

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see.

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They get into their clothing in the morning and they just don't

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like their body. They go for a walk maybe on their way to work

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and they absolutely hate their thoughts is so destructive they

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so annoying. Those thoughts? Where does that all start? I

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think it starts with beliefs that we have about ourselves and

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conclusions sorry that we've made about ourselves. You know,

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some people, I don't know. Remember deep pain deep heard

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from kindergarten still. And they made conclusions back then

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then that, yeah, they're not enough. Yeah, they're chubby and

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not really good at basketball. So the never going to be good at

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any sport. But it is exactly those people who one day

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overcame these self destructive beliefs, and then became a golf

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pro, bad as a musician, or a scientist or a magician. You

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have to look at yourself, and you have to find out who you

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are, what are you made off, and the destructive beliefs that you

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have about yourself, trust me, they will come up whenever you

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set yourself a goal, whenever you're trying to dream about

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something or want to change your lifestyle or habits, it is

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exactly those beliefs that are going to come up. And those are

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the ones that we need to address. It is with little

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habits, that we can change how we think, especially how we

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think about ourselves. And at the beginning, it will feel like

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a chore, it would feel like homework that you have to do.

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But with time your self image will change. With time you will

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learn to like yourself more. And that is absolutely necessary to

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reach your goals and get closer to your dreams. Because trust

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me, if now in a situation. If you find yourself in a situation

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where you don't feel deserving, where you don't feel 100%

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yourself, where you believe that you don't deserve the goodness

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of the world, if all of a sudden your dream was to come true. You

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would not be able to reach out to it, you will not be able to

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embrace it. If for instance, you are single, and it's painful for

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you, and you're just so desperate, and you want to have

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a family one day, and you want to get started somewhere with

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dating, but you just can't find that person. Imagine that person

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standing in front of you right now. Home oh my god, your mind

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would go crazy. Yeah, you'd be excited. Yeah, you'd be like,

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Oh, my God, like I can't believe this is happening to me. And

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then it would start to go into this fear driven, destructive

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mode, where you would end up rejecting the very dream that

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you were trying to attract into your life. For so long. Work on

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your readiness. pretend as if your dream was realized already.

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Make the space and time for a partner in your life. Make the

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space and time to find out what your dream job would look like.

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And how you would present yourself there. How you would

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feel working in that field, and what you would accomplish with

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it. When you would come home at night, from your dream job. How

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would you feel what would you tell your partner? What would

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you tell your friends, your parents? You have to start right

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now to work through your limiting beliefs. And you have

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to start surrounding yourself with people who have either

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reached your goals already that you have or similar goals and

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try to see how their brain works and get really curious and

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interested in how they start their day for instance. And you

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have to surround yourself with people that have no or very few

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limiting beliefs. Right sometimes we attach to people

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because oh yeah, but my friend from 35 years ago, he's been my

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good buddy for so long. And of course I'm gonna ask him for

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advice. or my mom who's, you know, been studying English and

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French for the whole, whole last year? And was her teacher all

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her life? Of course, I'm gonna ask her for entrepreneur

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questions. No, no, you have to pick and choose people,

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sometimes even outside of your circle who can serve you and

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help you out. You have to reach higher, and you have to reach

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beyond your comfort zone. Right, it is not within your comfort

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zone that you're going to reach your goals, you have to stretch

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your comfort zone. If not leave it once and for all, maybe your

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comfort zone is not your best friend. Maybe it just keeps you

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stuck in a mode where, yes, it feels like you know what you're

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doing, and it feels comfortable, but only because it's known only

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because it's happy to, but not because it makes you happy. Stop

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hiding and start living with integrity. Engage in habits each

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day that are in alignment with reaching your goals. If you

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don't do this, you're not going to get any closer. Watch videos

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that inspire you listen to podcasts that empower you.

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Engage with people that you can learn from, be a student. And

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don't stop and think that you're not worth it. Your purpose, your

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dream, your goal has to be way stronger than the your limiting

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beliefs and your self doubt. Think of that child that is

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learning to walk and that keeps falling but keeps trying that

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strong. And transit intrinsic willpower. That unstoppable

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pneus that awesomeness. A baby doesn't look into the mirror and

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thinks, oh my god, I look ugly today. A baby rejoices me every

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time it sees itself. And you can learn from that baby. And be

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happy about who you are. untangle yourself from the

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limiting beliefs from the conclusions that you've made

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about yourself. We have to start working there. We have to start

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finding out what is holding you back. Life is so precious. And

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life is finit. You know, it's going to end one day. And I want

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you to be proud of yourself. When you lay on your deathbed. I

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want you to look back and see every person that you've

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touched, you know, on a soul level, every person that you

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supported and helped out and they put person that you made

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smile. I want you to think of all the little goals that you've

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accomplished. I want you to think of all the beautiful

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countries that you've traveled to. I want you to think of all

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the beautiful moments that you had and full presence with loved

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ones. You're not going to be thinking about who hurt you, or

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how much money you made. You will think about who you have

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led down and I don't want you to know and feel that you let

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yourself down. I want you to wake up every morning and be

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excited to be alive. Be excited about the dreams that you will

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one day reach

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reaching your goals getting closer to your dreams has

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nothing to do with exhausting yourself and burning yourself

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out. It is a journey of liberation. It is a journey back

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to yourself back to the person that you once were before you

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got scared before you felt shame and guilt. Thank you so much for

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being here with me. I will be out there very soon again. Take

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good care of yourself. And if you have any requests when it

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comes to podcast episode topics, never hold back to shoot me a

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message on Facebook and I will make sure to make it into an

Unknown: 00:15:14

episode for you. All right. Bye bye