Shownotes
Episode Summary:
In this episode, Sana delves into the ancient Indian board game, Leela, with Galina Razumovsky, a passionate facilitator of this 2,000-year-old game. Created by ancient yogis, Leela is more than a game—it’s a transformative journey through the chakras, fostering self-reflection, personal growth, and mental clarity. Galina shares her personal healing journey with Leela after spine surgery and recounts a powerful story of a young woman whose life was profoundly changed by the game. Together, Sana and Galina explore the relevance of Leela in today’s fast-paced world, its appeal to spiritual seekers, and its potential to shift skeptics' perspectives. Tune in to discover how Leela can serve as a "yoga mat for the brain," guiding players toward understanding their soul and navigating life’s challenges.
About the Guest:
Galina Razumovsky is a seasoned facilitator of Leela, with over a decade of experience introducing this ancient game to modern audiences. Following a transformative personal journey, Galina uses Leela to help others achieve mental clarity and emotional healing. She shares insights through her Instagram (@sacred_sova) and website sacredsova.com.
Key Takeaways:
- What is Leela?: A 2,000-year-old game connected to yoga, designed for self-reflection and personal growth.
- Healing Through Play: Galina’s recovery from spine surgery and others' transformative stories highlight Leela's therapeutic benefits.
- Relevance in Modern Times: Leela serves as a tool for mental health and clarity in a fast-paced world.
- Bridging Cultures: Despite initial skepticism, Leela resonates globally, especially among spiritual seekers.
- Explore More: Learn about Leela and connect with Galina via her Instagram and website for guidance and updates.
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