Artwork for podcast Emerge: The Health Podcast for Busy, High Performing Women
EP 163-What to do When You're Feeling Stuck & Frustrated
Episode 1635th April 2022 • Emerge: The Health Podcast for Busy, High Performing Women • Alexandra Swenson-Ridley
00:00:00 00:25:49

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If you’ve ever experienced feeling like you’re “doing” all the things but not getting anywhere, you know it can be incredibly frustrating. I’ve hit these moments in all areas of my life, my health, my weight, my business, my wealth, and my relationships. The list goes on. Today I share the breakthroughs I’ve had in getting unstuck and moving out of frustration, and how you can take a similar approach in your own life to stop the insanity cycle and start moving forward again.

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