Shownotes
In this episode, we talked about the alternative procedures for managing sleep apnea without the traditional CPAP machine. Our guest, Dr. Kevin Smith, brings his expertise in personalized treatment approaches for nasal and throat issues, emphasizing the importance of understanding and addressing the root causes of sleep disturbances. We'll explore the critical role of nasal health, the benefits of nitric oxide through nasal breathing, and the potential surgical interventions that can enhance sleep quality.
Show Notes: deepintosleep.co/episode/CPAP
RESOURCES
Are you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health?
Checkout Dr. Yishan Xu’s Insomnia Treatment Course!
Connect with Dr. Yishan
Connect with Dr. Smith
Newsletter and Download Free Sleep Guidence E-Book:
CBT-I Courses:
Podcast Links:
If you're interested in learning more about psychological testing and the services offered at the MindBodyGarden make sure to visit their website at mindbodygarden.com/AssessmentClinic.