I fell in love with plant medicine after it helped me reclaim my health following years of merely surviving with Chronic Lyme disease. This powerful experience led me to earn a Master’s in Therapeutic Herbalism and Integrative Nutrition, so I could share the knowledge of how to use medicinal plants to support healing and empowerment.

In this episode, I share five life-changing herbs that made me a true believer in the healing power of plants. While this is not medical advice, I hope it serves as a valuable resource on your own holistic health journey, guiding you toward better wellness and practitioners who align with this approach.

For reference, here are the herbal brands and products I mention in the episode:

Gaia Brand Ashwagandha Capsules

Herb Pharm Motherwort Tincture

Gaia Brand Vitex (Chaste Tree / Chaste Berry)

Gaia Brand Oil of Oregano

aSquared Nutrition Resveratrol

Other brands I mention are:

Mary Ruths & Thorne

Mentioned in this episode:

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