Action: Don’t be so focused in capturing a memory that you’re not even present to experience it. If that’s what you’re doing, how will you even remember how you felt, what was happening years from now when you look at that picture/video? Put down your phone. Feel the moment. Be with the people in your company. I’m not saying don’t take a picture or a video. Not at all. But if you don’t try and enjoy those moments, you won’t have the feeling of the moment to light you up when you look back at the memories.