Do you get affected by other people's opinions?

Learning to let go can be hard, but it's very liberating. It has changed how I feel about myself and how I show up!

Today, I'm here to tell you what I do to move past this and why it works!

Highlights:

(01:38) Resilience

(05:21) Letting go

(05:42) Contentment and happiness

(07:28) Influence 

(10:19) People-pleasing

If you want to know more about what we offer:

https://optimuscoachacademy.com/coach-training

My Book "How To Feel Better" is out May 25th - get your copy here

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https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564

Website: https://ruthkudzi.com/

This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com