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The Small Talk Dilemma: Why 'How's It Going?' Falls Short of Genuine Connection
1st October 2025 • The Daily Note with James A. Brown • James A. Brown
00:00:00 00:00:59

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"How's it going?"

"It's going."

That's become my standard answer. Not because I'm trying to be clever, but because it's honest without being truly honest. Because people don't really want to know how it's going. They want the social transaction.

If I told them the truth—that my back's been killing me and I'm worried about my mom—they'd freeze. That's not what they signed up for.

But here's what gets me: this works because we've created a world where the truth is inconvenient, where "how are you?" has become "please say you're fine so we can move on." I wonder what we lose when even our casual connections become scripted.

So what do you think? Are we just protecting ourselves with polite distance? Let me know at jamesabrown.net. On that note. I'm James Brown and as always, be well.

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Email me: james@thedailynote.net

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Transcripts

Speaker A:

This is the Daily Note.

Speaker A:

I'm James A.

Speaker A:

Brown.

Speaker A:

How's it going?

Speaker A:

It's going.

Speaker A:

That's become my standard answer.

Speaker A:

Not because I'm trying to be clever, but because it's honest without being honest.

Speaker A:

Because people don't want to know how it's going.

Speaker A:

They want the social transaction.

Speaker A:

If I told them the truth that actually my back's been killing me and I'm worried about my mom, they'd freeze because that's not what they signed up for.

Speaker A:

But here's what gets me this works because we've created a world where the truth is inconvenient, where how are you has become please say you're fine so we can move on.

Speaker A:

But I wonder what we lose when even our casual connections become scripted.

Speaker A:

So what do you think?

Speaker A:

Are we protecting ourselves with polite distance?

Speaker A:

Let me know@jamesabrown.net or call me.

Speaker A:

-:

Speaker A:

On that note, I'm James A.

Speaker A:

Brown and as always, be well.

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