Hi All, John and Mark just wanted to check in.We know it's tough at the moment with COVID-19, Political discourse, being away from friends, family and loved ones. We just want you to know that it's okay to reach out. Talk to your friends, colleagues and even us if you are feeling like you have no way to turn.The Samaritans in The UK have a free and confidential 24 hour helpline 116 123You can also reach out on their website: www.samaritans.org.ukYou can reach out to the show on any of the below platforms:Twitterhttps://twitter.com/100thingspodInstagramhttps://www.instagram.com/100thingsfilm/Facebookhttps://www.facebook.com/100thingsfilmMuch Love,M & J.

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