Shownotes
I am beyond delighted to share a conversation I had with the remarkable and amazing Kylie McBeath on her podcast Zura Health. Kylie quizzes me on my journey through and away from codependency, and how I help folks do the same. We’re discussing why this work is as vital as it is profound, and where the best place is for you to start if you feel drawn to take it deeper.
Get full show notes and more information here: https://victoriaalbina.com/122
Mentioned in this episode:
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