I am beyond delighted to share a conversation I had with the remarkable and amazing Kylie McBeath on her podcast Zura Health. Kylie quizzes me on my journey through and away from codependency, and how I help folks do the same. We’re discussing why this work is as vital as it is profound, and where the best place is for you to start if you feel drawn to take it deeper.

Get full show notes and more information here: https://victoriaalbina.com/122

Mentioned in this episode:

End Emotional Outsourcing Is here!

For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/book

EEO Pre-Sale