Free Guided Meditation to help you de-stress at Christmas and enjoy some Christmas Calm.
Do you enjoy Christmas?
Do you find Christmas Stressful?
Christmas can be a such a special and magical time, but it can also be stressful for many.
Either way would you like to enjoy some Christmas Calm, to help you enjoy a Stress Free Christmas?
Whether you would benefit from taking some time out to relax and de-stress, or you love Christmas and it’s one of your favourite times of year, stay tuned as I take you through a short guided meditation to help you focus on what you enjoy about CHRISTMAS, while enjoying a few moments mind quiet, as you take some time out to relax and enjoy a guided meditation, a mini mindset re-set to help give you some Christmas calm.
Please note each experience can be different and the more you listen to it, the easier it gets, so feel free to come back and listen to it as often as you like.
If you know anyone who would enjoy or benefit from this Christmas Calm Meditation please feel free to share this video with them.
I hope you enjoy the experience, please leave a comment below the video and let me know what you enjoyed about this video and what's your favourite part of Christmas.
If you enjoy Christmas, please feel free to return and listen/watch as often as you like throughout the year to help you enjoy a few minutes mind quiet ,while you enjoy your magic of Christmas.
Remember – What your mind believes you will achieve – so think differently, believe in yourself, take action and achieve the life you want!