Artwork for podcast Lets Be Honest Before We Start Pretending
The Value of Gratitude with Lauren Cobb
Episode 18227th November 2023 • Lets Be Honest Before We Start Pretending • Kelly Mobeck
00:00:00 00:40:59

Share Episode

Shownotes

Now that we explored the state of being called gratitude and how when we actually access it we have more possibilities available to us, we are going to dive deeper into the topic and talk about how it really fosters growth. I am also excited to bring back a fabulous guest on the podcast who is a fellow coach and works with people moving through change also.   Lauren Cobb is back and brings in her wisdom on this topic. I can’t wait for you to tune in!

As a coach, Lauren is passionate about accompanying people through change that is occurring either by their own design or by circumstances. She knows the feeling of being stuck, limited, and overwhelmed. At the same time she sees change as the opportunity to choose something immensely more satisfying. Walking through that transformation with her clients is what makes her days energizing. 

Before we dive in, YOU are invited to a special Celebrating YOU Workshop (it’s FREE) being held virtually on 12/14/23 at 6:00 p.m. PST that you don’t want to miss. Save your spot here!!  This will be a very special evening.

Can’t make it live register and you will receive the replay.

Highlights from this episode:

(04:04) The power of gratitude

(08:59) Wellbeing and change

(14:01) Gratitude, change and vulnerability

(19:43) Receiving help and growing from an injury

(24:47) The impact on relationships

(35:02) How to live a fulfilling life

Referenced on this Episode:

Episode 181 Gratitude with A Twist 

Connect with Lauren:

www.LaurenCobbCoaching.com

lauren@laurencobbcoaching.com

LIFT(her) 6 Month Group Coaching Program for Women

Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.

The next cohort begins in January 2025!

Sign up TODAY!



The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.

Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!

We can’t wait to see you there!

SIGN UP HERE!

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com 

Let’s Get Social, follow Coach Kelly:

@KellyMobeck on LinkedIn

@KellyMobeck on Instagram


If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.

This podcast is proudly produced by The Podcast Boutique

Follow

Links

Chapters

Video

More from YouTube