Now that we explored the state of being called gratitude and how when we actually access it we have more possibilities available to us, we are going to dive deeper into the topic and talk about how it really fosters growth. I am also excited to bring back a fabulous guest on the podcast who is a fellow coach and works with people moving through change also. Lauren Cobb is back and brings in her wisdom on this topic. I can’t wait for you to tune in!
As a coach, Lauren is passionate about accompanying people through change that is occurring either by their own design or by circumstances. She knows the feeling of being stuck, limited, and overwhelmed. At the same time she sees change as the opportunity to choose something immensely more satisfying. Walking through that transformation with her clients is what makes her days energizing.
Before we dive in, YOU are invited to a special Celebrating YOU Workshop (it’s FREE) being held virtually on 12/14/23 at 6:00 p.m. PST that you don’t want to miss. Save your spot here!! This will be a very special evening.
Can’t make it live register and you will receive the replay.
Highlights from this episode:
(04:04) The power of gratitude
(08:59) Wellbeing and change
(14:01) Gratitude, change and vulnerability
(19:43) Receiving help and growing from an injury
(24:47) The impact on relationships
(35:02) How to live a fulfilling life
Referenced on this Episode:
Episode 181 Gratitude with A Twist
Connect with Lauren:
www.LaurenCobbCoaching.com
lauren@laurencobbcoaching.com
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Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com
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