Shownotes
In this episode, I kick it with colleague & friend Jo Encarnacion, a relationship and life coach. Sh*t gets real straight away as we dive into sensuality, polyamory, self-expression & how to have messy conversations. What I love about Jo is that she’s always willing to get messy & learn. Check this one out for a powerful convo about mindset when going into a challenging convo and how to nurse the vulnerability hangover you may have after. :p
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To learn more about Jo:
https://www.instagram.com/gofitjo/
www.gofitjo.com
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