Welcome, Friends!

If you've been listening to Beauty Unlocked for some time, you've realized that I'm all about bringing to light how hating our body is a learned behavior. For this week's episode, I found two insightful articles I wanted to share. The first article was written by Jennifer Rollin, a therapist who specializes in helping adolescents and adults struggling with eating disorders, body image issues, anxiety, and depression.

The Second article I came across is from Stylist.co.uk, where they asked their staff about their thoughts on weight. It struck a chord with me, as many of their experiences are similar to mine.

Trigger Warning: The second article discusses eating disorders, weight loss, and calories.

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Listen to:

Ladies, We Need To Talk Podcast where they have an episode called: Body Image- Why do we hate our bodies

https://www.abc.net.au/radio/programs/ladies-we-need-to-talk/body-image-why-do-we-hate-our-bodies/11172664

Article:

https://www.huffpost.com/entry/body-hatred-is-learned_b_58d93d81e4b0c0980ac0e872

https://www.stylist.co.uk/health/women/100-women-weight-body-image-81-100/670036

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Intro/Outro Music:

Music by Savvier from Fugue FAME INC