I'm sick of living a life that other people have told me I should live. Today I want to talk about self-acceptance, but not just your physical appearance or how much money you make - it's more than that. It's accepting yourself as a person in general because we're all unique individuals with our own quirks and qualities that nobody can replace. The first step to self-acceptance is recognizing that you deserve it. But how do we deal with the negative thoughts in our head that tell us otherwise? I've been there too. It's a battle of mind over matter when it comes to accepting yourself for who you are. I want you all to know that you deserve love from others and most importantly love for yourselves so please take a few minutes out of your day just for YOURSELF!

KEY POINTS

• Accepting yourself is an ongoing process with no end date
• You're not perfect and that's okay- don't try to be someone you're not
• It's okay if you don't like everything about your life or yourself right now- all that will change with time and practice

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Healing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 Studios