What if life feels unreal because you’ve drifted from yourself? In Wellness Reimagined, hosted by Shreya, this episode explores how to stay grounded when life feels like a dream.
For anyone feeling disconnected, overwhelmed, or quietly lost, Kevin Roth shares a simple truth: spirituality isn’t escape—it’s awareness. You’ll walk away with a calmer way to relate to your mind, your struggles, and your everyday life without forcing perfection.
About the Guest:
Kevin Roth is a dulcimer artist, singer, author, and songwriter with 65 albums. After a life-changing melanoma diagnosis, he shifted toward spiritual teaching and coaching focused on inner peace and clarity.
Episode Chapter:
00:00 – When life starts to feel unreal
03:10 – What is truly “real”?
07:25 – The biggest myth about spirituality
11:40 – Success, stress, and hidden suffering
16:05 – Training the mind without fighting it
20:30 – Cancer as a spiritual turning point
25:10 – Staying present without bypassing pain
Key Takeaways:
- Spirituality doesn’t remove struggle, it changes your relationship with it
- Your mind can be trained gently, not controlled forcefully
- Health, clarity, and spiritual grounding shape a peaceful life
- Awareness of thoughts reduces unnecessary suffering
- Small daily practices matter more than big breakthroughs
How to Connect With the Guest:
Website: https://kevinroth.org
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