In this episode, Jana Cheney from the Snackalittle podcast, vibes with Jimmy IV on how the continuous expression of oneself can be a good thing.

We’re not meant to stay the same, allow yourself to grow through small daily efforts. We cannot become what we want by remaining what we are.

03:30 - what sexy cool means to Jana

07:00 - Jana's thoughts on change

14:00 - when people choose not to change despite seeing the need to

17:29 - the difference between boundaries and walls

25:15 - the value of expressing yourself through change

GUEST LINKS:

SnackalittleTalkalittle podcast https://anchor.fm/jana-cheney

Facebook: @snackalittle

Twitter: @Snackalittle

Instagram: @snackalittle

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1 

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

YouTube: https://youtu.be/qngj9249Z8I

Twitter: http://www.twitter.com/sexycoollounge