Join Sophia as she talks about the gathering season we're experiencing in the northern hemisphere. This transition time from summer to winter is a rich one that can benefit a lot from taking gentle care of yourself. It is a time of grief and can be the root of so much joy once you learn to work with your grief. Sophia has a lot of wisdom and tools that can help you make the most of this time, so enjoy. And as always, take what serves you and leave what doesn't.

"If you are feeling like you want more joy, take care of your grief. Take care of it. All it needs from you is some time and space." -Sophia Wise One

If you are interested in learning more about Tami Kent and her work, you can go to her website.

Here are links to Sophia's grief rituals: Grief 101, Grief 202, and Trusting the Dark feel free to explore all three and find what feels good for you.

As always, you can follow Sophia on instagram @SophiaWiseOne or read more about her work on her website SophiaWiseOne.com

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place."

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.