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Dirty 30 Challenge – Week 1 Check In
Episode 446th October 2023 • Casual Nonsense • Mogo Media
00:00:00 00:03:55

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Episode 44: Dirty 30 Challenge – Week 1 Check In

Host: @marcdiette

It has begun again. Just about a week into the October Dirty 30 workout challenge. Its time to get on board and see what your made of. You can take small steps, are large leaps.

Come on in, the waters great!

I have a few pairs of these shorts. They are comfortable and they come in a multitude of color combos…


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