In this episode, we’re talking all about hayfever in children - how it can affect them, how tricky it can be to spot, and how to help manage hayfever symptoms during pollen season.

We explore just how unpleasant hayfever can be for little ones, from feeling generally unwell and tired to dealing with a wide range of symptoms. Because younger children can’t always explain how they’re feeling, it can be difficult to know whether it’s just a cold or hayfever. We talk through the common hayfever symptoms in children, including sneezing (very common for Becks!), runny nose, coughing, itchy, watery or red eyes, headaches, earaches, tiredness, and that itchy or scratchy throat that may be described by little ones as a sore throat.

We also discuss how hayfever symptoms can vary day to day, and how different types of pollen affect children at different times of year - tree pollen in spring, grass pollen in summer (often worse during harvest time), and weed pollen in autumn.

Antihistamines can help relieve hayfever symptoms, but we touch on how they may still cause drowsiness in some children - something to be mindful of, especially when they may already be feeling run down. If your child has more severe hayfever, we highlight the importance of speaking to a GP or pharmacist for advice and support.

Claire also shares some simple, practical tips for managing hayfever in children and helping them feel more comfortable during high pollen days.

With hayfever season approaching, we hope this episode gives you helpful, realistic ways to support your child through it.

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