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In this episode of "A Changed Mind", our host, David Bayer, breaks down Joe Dispenza's core teachings on personal transformation, offering practical frameworks to implement these concepts in daily life. David explores how beliefs shape personality and reality, the power of elevated emotions in manifestation, and techniques to break habitual thought patterns.
David provides actionable tools like the decision matrix for belief shifting, living meditation practices, and methods to move from survival to creation mode. He shares personal anecdotes of applying these principles to overcome addiction and achieve financial success.
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What We Explored This Episode
5:07 Beliefs are decisions you can change
10:13 Becoming aware of unconscious thoughts
15:20 Moving from survival to creation mode
19:24 Accessing your future self in quantum field
Memorable Quotes
"Your personality creates your personal reality. And what he's talking about is how your beliefs over time have literally become your personality."
"Desire plus non resistance equals desired result. If you have a desire to make more money, to become healthy, to change your relationships, to change your life, to be more spiritually connected, to have more clarity, you will achieve that result as long as you're not in resistance to the result."
"There are only two states of being, primal states and powerful states. Primal states are states of being that don't feel good, stress, anxiety, and overwhelm. Powerful states are states of being that feel good. Joy, curiosity, excitement, passion, compassion, empathy, peace and calm."
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Transcripts
Most people try to manifest or change their life from the sympathetic nervous system. Survival, emotions, fear, lack, stress, overwhelm, anger, anxiety. And what he's saying is that the way reality works, the way you materialize or manifest or create any type of change, is that you have to feel the emotion of your future before it happens. And he talks a lot about the science of this. He talks about heart coherence and aligning your brain and your heart and alpha and theta and beta waves and. And elevated emotions are the key. So he talks about creating from love and creating from gratitude and creating from joy instead of creating from need. And so the way I would break this down is into a simple equation as well. I would say desire plus non resistance equals desired result. Welcome to a Changed Mind, a journey into the topics that matter to you most. From the neuroscience and spirituality of mindset and personal growth, to groundbreaking strategies for health, wealth, and relationships, to open, open and honest conversations about pressing global issues such as the environment, censorship, corporate capture, and democracy. Each and every episode reminds us of the certainty of the goodness of the future and provides the teachings, tools, and timeless wisdom, inspiring you to create real, lasting change in your life and in the world. If you've been desiring a sanctuary for your spirit, a place to go to tune out the distraction, negativity, and doom and gloom so. So that you can tap into the deep power, the vibrancy, and the potential you have inside, you're in the right place. Welcome to a changed mind. Surely you know Joe Dispenza. He's one of the biggest names in personal growth, and it's for good reason. The guy is a brilliant thinker. His ideas are powerful. But a lot of my students tell me they have a hard time applying his teachings in real life. Maybe you felt this way too. So in today's episode, I'm going to break down his core concepts and add my own suggestions to show you exactly how to start putting them into practice. Starting today, Joe Dispenza has transformed millions of lives with his research and teachings.
He wrote a couple of bestselling books, Becoming Supernatural, Breaking the Habit of being Yourself, and you are the placebo. Millions of people have read his books, they've used his meditations, and yet a lot of people struggle to integrate what he's teaching. In other words, they understand the concepts but can't seem to do it. So I'm going to break down seven core Joe Dispenza principles in this episode, explain what they mean, and give you some awesome frameworks to integrate them. So Joe Dispenza. Principle number one, your personality creates your personal reality. Now, if you've ever watched a JD video, you've heard him say this. Your personality creates your personal reality. And what he's talking about is how your beliefs over time have literally become your personality. So you've identified with belief systems. Let's look at some examples here. Example number one, I want you to complete this sentence. Don't overthink it. When I was growing up, money was blank. When I was growing up, money was blank. Now, I've asked this question on stage to over 10,000 people and 70% of people will say scarce or hard to make or never there. So most of us have a belief, belief that money's hard to make. And over time, this belief becomes a part of who you are. It evolves into an identity. So money is scarce, money is hard to make. You become a person that struggles financially. You see other people who are able to make money. You compare yourselves to them. You think, wow, there's something wrong with me, what's wrong with me? And over time, this belief becomes an identity program. How you think determines how you feel. How you feel determines how you act. And how you act determines the results that you do or do not produce. By the way, it's not just your beliefs about money, but it's your beliefs about everything. Beliefs about yourself, like that you're not good enough, or your beliefs about success, that you have to work hard to be successful. And before you know it, you wake up in a life where you're someone who doesn't have a lot of money, who compares themselves to other people, who's working really hard to get ahead in life, but struggling. Your beliefs become your personality and your personality becomes your personal reality. So to change your life, you have to change your personality. But to change your personality, you have to change your beliefs. And Joe wrote an entire book on this called Breaking the Habit of Being Yourself. What I see is that a lot of people get the idea, okay, I need to change my personality, I need to change my beliefs, but how do I do that? And so Joe focuses a lot on meditation as the way. Of course, I focus a lot on belief shifting. And that's why so many of our students say that by combining his work with ours, they're having such big breakthroughs. So I want to share with you a simple framework for shifting your beliefs. One of the most important breakthroughs in my personal growth journey was the moment that I realized, and it's going to sound like a 2 millimeter distinction, but I want you to really hear this. I realized one day that beliefs are decisions. And this was a game changer for me because I didn't know how to shift my beliefs. That kind of felt invisible. It was like trying to get my arms wrapped around a cloud. But I knew how to make a new decision. And I realized that my beliefs were just my decisions about life, about myself, about money. And I realized at that time that I could just make a new decision. And when you get that beliefs are just decisions, that opens up this space for you to shift a belief by making a new decision. And so people say, well, what decision should I make if I believe money is scarce, what decision should I make? And the answer is, it's always the opposite of the limiting belief. So you make a new decision that money is abundant, money is prosperous, Money can flow. There's a lot of money out there. There's a lot of money available to you. There's a lot of money coming your. And the way that you get it to stick is to then ask yourself a simple question, is what evidence do I have for this new decision? You could say, well, gee, there's actually more money in circulation than ever before. There's more money printed than ever before. There's more types of money or resources or wealth than ever before. Bitcoin grew to a trillion dollars faster than any other asset. There's all kinds of different cryptocurrencies. There's gold, there's businesses. You can own businesses through the stock market. Wow, there's so much money out there. It's like I'm living in a reality where I'm in one of those money booths and the dollars are floating around. I just didn't see them because I was incanting or affirming this idea that money is scarce. And so you make a new decision and you find evidence for the new decision. And this starts to change your brain. It starts to change how you think. It starts to change the way that you perceive reality. It starts to change your personality. So your personality is your personal reality. If you want to change it, you have to change your beliefs. Joe Dispenza Core Teaching Number two. Elevated emotions plus clear intentions equals manifestation. So Joe has an equation here. And Joe's concept is most people try to manifest or change their life from the sympathetic nervous system. Survival emotions, fear, lack, stress, overwhelm, anger, anxiety. And what he's saying is that the way reality works, the way you materialize or manifest or create any type of change, is that you have to feel the emotion of Your future before it happens. And he talks a lot about the science of this. He talks about heart coherence and aligning your brain and your heart, and alpha and theta and beta waves and elevated emotions are the key. So he talks about creating from love and creating from gratitude and creating from joy instead of creating from need. And so the way I would break this down is into a simple equation as well. I would say desire plus non resistance equals desired result. Desire plus non resistance equals desired result. If you have a desire to make more money, to become healthy, to change your relationships, to change your life, to be more spiritually connected, to have more clarity, you will achieve that result as long as you're not in resistance to the result, meaning as long as you're not entangled with your limiting beliefs. The way that the human being operating system is designed is that the brain is a goal achieving machine learning. So if you have a desire or a belief that's in alignment with what you want to create, you'll have thoughts that are congruent with that creation. You'll feel elevated emotions. You'll take intelligent and productive action and give it enough time, you will 100% of the time consistently produce a result. See, human beings, the unique defining factor of a human being is that we are creators. We create something from nothing. Just as fish were born to swim and birds were born to fly, we were born to create. We were born to take an idea and turn it into a material reality that we could see in our lives. And we do that through the process of non resistance. Joe would talk about this as elevated emotion. For years I was single and I believed there were no good ones left out there. I thought I was going to be single for the rest of my life. I thought there was something wrong with me. And when I started getting into this belief shifting work and I identified that those beliefs were resistance to the desire I had, which was meeting a soulmate. I used the tools that I teach today to transform those beliefs. And literally within weeks of that happening, through a series of coincidences and synchronicities and unconscious decisions that I made, I ended up in Sarasota, Florida, two hours from where I lived in Orlando, at a restaurant for a friend's birthday, I had made a decision two weeks prior that I was going to meet a beautiful Colombian woman and make her my wife. And at that restaurant, I met Carol Gutierrez Bear, the beautiful Colombian woman who is now my wife. Desire plus non resistance equals desired result. JD Core teaching number three, breaking the habit of being yourself. I told you he Wrote a whole book on it. He talks about how we're addicted to our familiar thoughts and emotions and our brain, literally our neural pathways become automatic programs that create our reality. And we have to consciously interrupt these old patterns and become conscious of unconscious thoughts. Well, that sounds great, but how do you become conscious of unconscious thoughts? So one framework I want to give you or tool to become more aware of what you're not aware of is to pay attention to the experiences in your life that you do not like. Pay attention to the experiences in your life that create suffering, stress, anxiety, overwhelm, frustration, or that have been recurring over and over again and creating frustration for you. And notice your reaction, notice what you think to the experiences that you're having. This is actually how you become aware of what you weren't aware of. This is how you identify limiting beliefs that you weren't conscious of. Most people think that the experience that they're having is causing them to feel and think a particular way. But the truth is, as Joe points out, how you feel and how you think has become a habit. And that habit is creating your reality. And as you meet the reality that you're creating and you react to it, you will experience the same habit of emotion and the same habit of thought. So pay attention to your reaction to the experiences that you don't like, and you'll become aware of the limiting beliefs that are creating them. Now, I also want to give you another powerful distinction. It's called the two states of being.
eachings, secret order in the:
