This week, Alyssa and Haley chat with 4-time Ironman champ and 7-time 70.3 champ Sarah Piampiano-Lord about the lessons she's learned racing as a pro. Sarah tells us about her mental struggles and lack of motivation in 2018, and how she regained her love for the process after a 4-month break that resulted in a kick-ass 2019 season. Sarah talks about her decision to run the Houston marathon in the hopes of qualifying for the Olympic trials, hitting her first "wall", and chasing that sub 2:45 at the Boston Marathon. Plus, hear Sarah's insights on the PTO and what this season has in store for her. Alyssa and Haley talk about their snack-game and get ready for the LIVE IronWomen podcast in Atlanta on Feb 26.