Welcome to the first episode of Lessons From Grandpa. My Grandpa Paul is 95 and has lived a life of intention, seeking joy in everything, and loving people well. As he nears the end of his life, I realized I didn't want to miss the opportunity to capture some of his approach to life. How do we soak it all up?

In this first episode we cover a lot of ground:

1. The freedom that can be found by telling yourself the truth about your situation [3:39]
2. Learning from anyone, anywhere, anytime [10:06]
3. Helping others see their own wisdom [15:05]
4. Your mind is a garden and your thoughts need a gardener [17:52]
5. Shifting from spending time thinking about troubles [21:16]

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Music by Hygge - "Right Now". Please follow her on SoundCloud.