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350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It
Episode 35011th July 2024 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:25:04

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What if I told you that facing emotional difficulty head-on -- instead of numbing out, hiding from it, or trying to "positive-think" your way out of it -- could lead to incredible growth and opportunities? In this Greatest Hits episode, we dive into the concept of self-development not being easy, but oh so worth it. You'll discover how to develop discernment and self-trust, and learn when emotional difficulty is truly worth working through. Facing emotional growth may not be fun, but this week's episode will tell you why it can be one of the best things you'll do for yourself.

Get full show notes and more information here: https://schoolofnewfeministthought.com/350

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