If you want to increase your emotional intelligence, it's important that you know how to identify the emotions you're feeling so that you can understand them, and respond in ways that would increase your emotional intelligence.

People with high levels of emotional intelligence are more likely to be happy and have better relationships, have more satisfying careers and better physical health. We only have two emotions, the rest are feelings, and once you start to feel those feelings, you begin to understand, understand the situations you put yourself in or surround yourself with. You're starting to reduce the number of hidden negative surprises in your future. You're building your own crystal ball and it's starting to reveal the real you, the best version of you. Hopefully you picked up some life hacks about intelligence and emotional intelligence and how you can start applying this approach or awareness in your everyday lives starting right now.

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Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.

Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.

Website: www.mogressive.com

Email: morfett@mogressive.com

Social Media @mogressive_coaching