Pennie talks to Dylan Cathcart about how he managed to transform his life and ability to be open about his ups and downs after he decided to take the brave step of talking to a therapist.  In Dylan’s words therapy has been ‘a tornado of an experience’ but he’s really passionate about how it’s helped him, and it’s fuelled his hope that he can help others too.  As well as being open and honest about his own struggles Dylan’s set up a clothing company ACTIV3 Clothing which will help raise money for charities in the Highlands. 

If you need someone to talk to, you can text Mikeysline on 07786 20 77 55 or contact via messenger, webchat or twitter.  Sun-Thurs 6pm-10pm & Fri-Sat 6pm-11pm.

Or come and visit at The Hive, 19 Academy Street, Inverness, Sun-Thurs 6pm-10pm & Fri-Sat 6pm-11pm.

This episode of Speaking of Suicide is sponsored by D&D Paving Ltd.

The music is by Tom Ireland with special thanks to Dave Martin