Artwork for podcast The Plant Yourself Podcast
How to Unlearn Bad Habits: Ana Gabriel Mann on PYP 521
Episode 521 • 21st June 2022 • The Plant Yourself Podcast • Dr Howie Jacobson
00:00:00 01:26:45

Share Episode

Shownotes

Thoughts on the episode? Let us know.

Our bad habits can have deep roots, and superficial solutions only cause more distress. How can we pull out dysfunctional behaviors at the roots?

Click to subscribe to the Mindset Mastery Memo.

Support the show

Links

Chapters

Video

More from YouTube