Todays guest is the CEO & Founder of Weighless Wonders. 

They offer a holistic approach to helping their members understand their weight loss journey by tackling habits that cause us to react and act the way we do in relation to food.

She likes to share her experiences with others as a way of helping them understand that this is a period in time, it too shall pass.

What is very important to her is having empathy. 

She has had a lot of traumas and struggles in relation to food and it's important to her to be a cheer leader for other people and have a understanding of where they maybe in the journey of their life. 

She believes it costs nothing to be kind and thoughtful in this world.

Today we find out what's important to Caraldine Nolan

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙃𝙤𝙬 𝙩𝙤 𝙛𝙤𝙡𝙡𝙤𝙬 𝙖𝙣𝙙 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝘾𝙖𝙧𝙖𝙡𝙙𝙞𝙣𝙚 𝙉𝙤𝙡𝙖𝙣

Facebook - https://www.facebook.com/weighlesswonders

Instagram - https://www.instagram.com/weighless_wonders/

Website - https://weighlesswonders.ie/

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

Follow me on Facebook https://www.facebook.com/jamesdeancoaching

Follow me on Instagram https://www.instagram.com/jamesdeancoaching/

Connect with me on LinkedIn https://www.linkedin.com/in/james-dean-688557156/