Artwork for podcast The Plant Yourself Podcast
Brian Wansink on Tricking Ourselves into Eating Better: PYP 288
Episode 288 • 19th September 2018 • The Plant Yourself Podcast • Dr Howie Jacobson
00:00:00 01:06:22

Share Episode

Shownotes

Thoughts on the episode? Let us know.

Brian Wansink is the researcher behind some of the most surprising findings in recent behavioral science, the most famous of these involving the interaction between plates and bowls and eating behavior.Specifically, he found that changing the size of dinnerware had a big impact on how much food people will consume.Small plate, eat less. Big plate, eat more.

Click to subscribe to the Mindset Mastery Memo.

Support the show

Links

Chapters

Video

More from YouTube