Artwork for podcast Crappy to Happy
3 Mindful Minutes: Savouring
Episode 5 • 3rd December 2023 • Crappy to Happy • Cass Dunn
00:00:00 00:05:18

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Finding ways to plumb the joy out of positive experiences can help to build resilience when things aren't going well.

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Join the free 7-day Happiness Challenge:

www.cassdunn.com/happiness

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