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How to Make Confident Beauty Decisions Without Fear, Pressure, or Regret | 013
Episode 133rd March 2026 • The Beauty Equation Podcast • Dr. Christelle Oliver-Dussault, Dr. Harpreet Lotay & Amanda Manholt
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Dr. Christelle Oliver-Dussault, Dr. Harpreet Lotay, and Amanda Manholt explore the deeper layers behind aesthetic decision-making, unpacking the tension between personal desire and outside influence. They discuss how cultural messaging, comparison, and fear can quietly shape choices, and why clarity around your own values matters more than trends. The conversation walks through the consultation process as a collaborative space—one designed to listen first, assess thoughtfully, and create a plan that reflects the individual rather than a template.

They emphasize that aesthetic medicine is not about quick fixes, but about intentional, personalized care that evolves over time. From understanding facial anatomy to recognizing the emotional drivers behind change, the discussion reinforces a patient-centered philosophy rooted in education, ethics, and long-term trust. At its core, the goal isn’t transformation—it’s alignment: helping patients feel confident that their decisions reflect who they are and how they want to move through the world.

Key Takeaways

  1. Regret often comes from decisions made in urgency or fear rather than confidence.
  2. A strong consultation creates space for patients to voice concerns and define their goals.
  3. Every treatment plan should be tailored to the individual—not copied from trends or social media.
  4. Psychological readiness and comfort level matter as much as clinical suitability.
  5. Long-term aesthetic success requires patience, education, and thoughtful combination strategies.

Disclaimer: The Beauty Equation is for informational purposes only and not medical advice. This podcast does not create a doctor–patient relationship. Always consult a qualified healthcare provider before making medical or aesthetic decisions. Information may change as the field evolves.


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About the Hosts:

Dr. Harpreet Lotay is a family physician specializing in aesthetic medicine. She is the founder of Sona MD in Kamloops, BC, and serves as Chief Medical Officer at Bios Wellness Clinics. Known for her artistic approach and comprehensive non-surgical treatments, Dr. Lotay combines medical expertise with an eye for natural results. She is also an educator, a national trainer and holds academic appointments where she shares her knowledge in clinical dermatology and aesthetics. You can get in touch with her on Instagram @hlotaymd


Dr. Christelle Oliver-Dussault is a family physician specializing in aesthetic medicine, women’s health, and psycho-education. She brings a holistic, whole-person perspective to her clinical work, blending science with a deep understanding of the mind-body connection.

She is also the founder of Reclaim The Pink Within, a movement that empowers women to rediscover themselves during life’s most transformative stages. In addition, she is passionate about medical education and mentors the next generation of family physicians through her work with the department of Family Medicine at the University of British Columbia.

You can connect with her on Instagram @drchristellemd


Amanda Manholt is a clinic manager, patient consultant, and co-host of The Beauty Equation Podcast. With over 30 years of experience in beauty, aesthetics, and leadership, she has guided patients and teams alike toward confidence, growth, and empowerment. Known for her ability to connect with people and simplify the often-overwhelming world of aesthetics, Amanda brings a warm, practical, and relatable perspective to every conversation. You can find her on Instagram @crowsfeetandconfidence.

Websites

https://sonamd.ca/

https://www.getyourpinkbackproject.com/

Transcripts

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I try not to talk as much as the patient, which is very hard for

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me, for those of you that know me. But my goal is really to help

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them find their voice and for them to be

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able to clearly state what they want to see when they decide

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to move forward with the treatment. Because to what you just said, the worst

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thing is if someone decides to have a treatment and then has regret

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over what they've done. So it's so important that we take

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the time and we have the ability to sort of coax things out of

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people to get a very clear picture of what would make them happy. And

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then using our experience of knowing what's possible with the tools that we

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have and what's appropriate, like, do those two things align?

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And then only when those two things feel like they're in alignment, do I

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think, you know, am I excited about them making the decision to move forward

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with the treatment? Welcome to The Beauty Equation. By the

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time women get to this point, noticing change,

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trying to understand it, something else often creeps in.

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Urgency. The pressure to do something.

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The feeling that if you don't act now, you have missed your chance.

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And here's what we see over and over again.

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Regret doesn't come from choosing the wrong treatment.

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It comes from making decisions from fear.

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Today's conversation is about how to slow that process down,

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how to think clearly in a space that often pushes

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urgency, how to separate what you actually

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want from what you're being told you should want,

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and how to make choices that align with your face,

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your life, and your values. Not trends

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and not pressure. This isn't about doing

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more. It's about understanding

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enough to choose well. And that, in

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our experience, is what helps women feel confident,

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not just in how they look, but more importantly, in the

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decisions that they make.

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Mm-hmm. Well said. So I think the last thing we all want

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as physicians is for someone to do something, and as

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consultants and in this industry for someone to do something

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and then regret it, right? So

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I think it is so important to kind of understand what's happening

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to your face as you age. So if you haven't had a chance to listen

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to our last episode, go back and listen to it because I think it will

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give you a good framework for how the human face ages,

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what's normal, what's to expect. And when we're thinking

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about treatment choices and putting together a treatment

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plan, we're really looking at your face through that

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lens to really understand and help you understand

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where is your biggest payoff going to be for

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your investment in time and money, right?

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Absolutely. So tell us a little bit about the,

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the consultation process, Amanda, and what you kind of talk to

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patients about. I try not to talk

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as much as the patient, which is very hard for me, for those of you

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that know me. But my goal is really to help them

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find their voice and for them to

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be able to clearly state what they want to see.

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Mm-hmm. If and when they decide to move forward with the treatment, because to what

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you just said, the worst thing is if someone decides to have a

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treatment and then has regret over what they've done. So it's so

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important that we take the time and

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we have the ability to sort of cook things out of people to get

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a very clear picture of what would make them happy. And then

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using our experience of knowing what's possible with the tools that we have

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and what's appropriate, like, do those two things align?

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And then only when those two things feel like they're in alignment,

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do I think, you know, am I excited about them making the

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decision to move forward with the treatment?

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It's because it's already a journey you're taking together. You want them to have

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agency. Over the decisions and you want to be able to

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guide them. And it's not a one-stop shop.

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There's not just one treatment and

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the treatment choice will evolve over time.

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And often there are treatments that are complementary to

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get the results. And what you see

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will change over time as well. It can be quite

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complex and it can be quite hard to understand

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why one person is getting one treatment. And then, you know, especially if you

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have friends coming in together, they think they're going to get the same thing. And

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oftentimes when we say exactly, um, they have two completely different

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treatment plans. Like, did you not have three in your room the other last

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week? I did, yeah. They were all going on a holiday. We had conversations

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about their different concerns, and they were, they were really intrigued

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as to how one treatment might be good for one person and not another

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person, and the subtleties, um, involved in that.

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Those conversations can sometimes get tricky because there's overlap when you're jumping from

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one person to the next, but, um, 100%.

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They're also, yeah, must be quite enjoyable because you can see

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them kind of connecting the dots and being curious about their friend and, well, will

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that work for me and why not? And, um, so yeah, that was

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actually, that was a fun— yeah, can be, can be fun, right? And I do

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like it when people are open and transparent with their friends as to what they're

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doing. So it's, it's great, but you're And to your

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point, like it's not a one treatment

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fits all and there's a good reason behind that, right? So in our

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last episode, we talked about how some people have a particular Achilles

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heel. They might have a short chin that ages them faster.

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Other people might have skin that tends to get mottled and wrinkled in

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a particular way. And so they might need a laser.

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Almost everyone can use some Botox. So it is,

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it is quite, unique and you do have to assess each face.

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And I think a lot of times patients come in thinking that

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there's a magic wand, one wand that you can

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use that's going to magically reverse or improve

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all these changes that they're seeing. And they might not understand that the

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end result of looking tired is actually because

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of skin changes, periorbital fat loss, as well

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as muscle overactivity and wrinkles. So it's,

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I don't have a, make it less tired wand.

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And I would, you know, I would say that we see it more often with

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lasers. Lasers are so mystical and magical.

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And a lot of times people think that, you know, just do the

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laser and that's it. But no, it is an accumulative

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thing. Like lasers work on skin. So we still need your Botox

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to stop the muscles from creasing your skin repetitively.

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You still probably have some volume loss that needs a little bit of

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fillers. You might have some significant

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collagen loss, which will be somewhat improved by lasers, but

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add in some bioregenerative treatments. So like, you have to understand

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what's going on in the face, right? And then the person has to understand

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that it's a journey and it's one

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treatment, then the next, then the next. And when we look back at your pictures

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a year later, you see a tremendous change, but it wasn't just one

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thing that made it so, right? No, no, it's usually a

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cumulative effect and attacking— or not attacking,

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addressing the problem from different Totally. And, and

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one of the key factors is also gauging the

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comfort level with the procedures. Like, I had someone today that

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what is standing out to her— so she's doing the skincare, she's really

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happy with how glowy her skin looks, how her

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tone has improved. She's been someone who's been doing Botox

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regularly. And as someone that come in with, you know, that just feeling

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angry, and she said to me, you know, I always thought I had very unique

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features growing up. And as I've gotten older, those

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features are being hidden and using Botox has been able

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to like open up and show those features. But she's like, now what

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I'm noticing is that around my eyes, the skin is just so thin,

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my makeup is getting— and we often see that, particularly the under-eye

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skin. It is so thin. And in the neck as well, it's very similar, but

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we don't tend to put foundation on our neck. So, and, and we

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ended up having a discussion about what's the best option. We

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talked about doing PRP injections under the

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skin, which was liquid that'll contain essentially

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all the factors that your body needs to regenerate

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new skin, thicken the skin. We talked about radiofrequency

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microneedling, which stimulates the same process but a different way. And

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we were kind of weighing up the pros and cons, like, well, what kind of

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downtime can you expect? What kind of pain you might expect?

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And, and even at the end of the conversation, there is still a lot

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of, you know, wondering which is going to be the best. Obviously, in an ideal

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world, I would do both in combination. But yeah,

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That is, you know, if someone has a fear of needles, you might not say,

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okay, let's do some radiofrequency microneedling because you're going to be getting needles all over

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your face. Yeah. As if it's just a few pokes, it might be more,

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you know, tolerable. So it's never

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one size fits all, even for one problem. We'll have different

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tools we can use and we need to gauge where that person is at.

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Yeah. And what they've got going on in their life, right? You had some

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people that were going away on a trip, so you're not going to want to

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do treatments right before you leave somewhere.

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And then depending on someone's lifestyle and their sort of

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tolerance for downtime, which is what you were alluding to, right?

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You know, and their psychology too. Sometimes we have people

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who are like, I've had enough of this. I've been looking in the mirror

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noticing this forever, and I want it

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fixed like ASAP. And I will

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do 3 treatments the same day, but I don't wanna have to come back.

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Right? So it's so variable. Yeah. So,

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I mean, treatments can be really variable as to how you structure them

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when you're coming up with a treatment plan, right? To your, you were mentioning that

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you had some ladies who were going away on a big trip, so we're not

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gonna schedule big treatments right before you

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leave. It, it really also depends on the psychology of the patient. Like

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you were saying, if somebody's got a fear of needles and they're, they are

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not gonna resonate with radiofrequency microneedling. And

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similarly, we do sometimes get patients who are like,

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I've been thinking about this forever. I have explored

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my options, you know, and we'll discuss sort of aging with them.

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And they're like, I'm a busy professional. I have this 2-week

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time off of work right now. And I want to do all the

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treatments that I can do to get me looking my best at that 2-week

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time period. So, you know, in that scenario, we're gonna sort of

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maybe bundle a laser, do their Botox at some point, do

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their fillers, and try to get them looking their best very quickly.

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And, and then we have other people people who are very,

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they really wanna take their time and they really

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don't want anybody to know that they're doing anything.

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And I would say that's more common. And as long as they're not

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emotionally at the point where they really need to see change right away,

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we can do so many things that are extremely subtle, but

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cumulative and add up. And, you know, within a year, in a

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year's time, you see remarkable changes in their skin and their

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volume. And, you know, in that category of treatments, I

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really love biostimulator treatment. So we see, see a lot

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of people doing Sculptra, a lot of people doing

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Radiesse, as well as your other,

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you know, traditional fillers still definitely have a place.

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So, you know, it's really, we really try to

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understand where you're at, and then it's so important to help

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you understand why things are changing and why,

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you know, Why are we picking one thing to focus

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on first? And, you know,

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usually when I look at that, I'm like trying to understand what is

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out of harmony, what looks older than the rest of the patient. Is

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it their skin looking older than their volume? You know, is it

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their lips and perioral area that's aging them

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disproportionately to their upper face? So these are some of the ways that

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we kind of look at it as professionals and we try to help you

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understand it. And oftentimes it

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can feel when you go into our— the settings or the aesthetic field

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that you're trying to be convinced to do more.

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And that's not our intention. And if you ever

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feel like that, it's okay to take a step back and think about things. But

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really, our goal is to try to guide you so that you feel steady

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throughout the treatments that you choose and you can understand what you're seeing in the

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mirror and you can make a thoughtful decision about your

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treatment without jumping into something.

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And if it's something that you're curious about

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and you want to understand what questions to ask,

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what treatments to explore, subscribe to this podcast

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where we have these types of conversations and

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we try to explore what's available and how to

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navigate your aesthetic and aging journey in

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a positive way. So to all who listened, we're very happy that you're

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here. Please subscribe or comment or send us an email and,

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uh, we will chat to you soon.

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