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Differently Wired | Schizophrenia in Community With Chris Summerville
Episode 2612th July 2024 • Journey With Care • CareImpact
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Description

Have you ever wondered how to compassionately support someone experiencing schizophrenia? Chris Summerville joins hosts Johan Heinrichs and Wendi Park in a conversation discussing the fears and motivations of those in psychosis, the critical steps of seeking help, and the importance of destigmatizing mental illnesses.

Summerville shares insights on the isolation individuals with schizophrenia face, recommending church involvement, peer support, and community mental health workers as vital resources for self-recovery. The conversation also touches on historical and religious perceptions of mental illness, the biological basis of these conditions, and the significance of inclusive support and language. Summerville emphasizes the necessity of early symptom recognition, integrating mental health in pastoral prayers, and applauds today's understanding and effective treatments for schizophrenia. Additionally, Wendi and Johan promise exploration of borderline personality disorder in future discussions and remind listeners about CareImpact's initiatives.

Time Stamps

[04:23] Wishing for information on schizophrenia, hallucinations.

[09:00] "Schizophrenia: origins, language, and personal experiences."

[12:11] Brain has more cells than trees, neurotransmitters.

[16:04] Stigma around mental illness causes reluctance to seek help.

[18:48] Sensitivity to external stimuli, hearing voices, psychosis.

[20:04] Inquire, seek help for signs of psychosis.

[26:32] Destigmatize schizophrenia, offer support, provide mental healthcare.

[27:40] Encouragement to support and learn amid challenges.

[31:12] "Summer speedos starting next week!"

About Chris Summerville:

Chris, an advocate with a profound personal connection to mental health, has served as the Executive Director of the Manitoba Schizophrenia Society since 1995 and as CEO of the Schizophrenia Society of Canada for over 12 years. Holding an earned doctorate from Dallas Theological Seminary and an honorary Doctor of Laws from Brandon University, Chris is a Certified Psychosocial Rehabilitation Recovery Practitioner. He champions a holistic, person-centered approach to mental health, integrating bio-psycho-social-spiritual recovery principles. Appointed to the Mental Health Commission of Canada's Board of Directors in 2007, Chris has contributed to numerous national mental health initiatives. His dedication extends to various boards, including the Mood Disorders Society of Canada and the Canadian Alliance on Mental Illness and Mental Health. Residing in Steinbach, Manitoba with his wife Carolyn, Chris passionately advocates for mental health as a social justice issue, emphasizing the importance of recovery philosophy, peer support, social inclusion, and addressing social determinants of health.

Guest Links

Schizophrenia Society of Canada: https://schizophrenia.ca/

Sanctuary Mental Health: https://sanctuarymentalhealth.org/

Mentioned YouTube Channel

Living Well with Schizophrenia: https://www.youtube.com/@LivingWellwithSchizophrenia/

Other Links

Reach out to us! https://journeywithcare.ca/podcast

Email: podcast@careimpact.ca

Listen To Journey With Prayer - A prayer journey corresponding to this episode: https://journeywithprayer.captivate.fm/listen

or get both podcasts on the same RSS feed! https://feeds.captivate.fm/n/careimpact-podcast

CareImpact: careimpact.ca

About the CarePortal: careimpact.ca/careportal

DONATE! Help connect and equip more churches across Canada to effectively journey well in community with children and families: careimpact.ca/donate

Editing and production by Johan Heinrichs: arkpodcasts.ca

Mentioned in this episode:

See the gift-giving catalogue!

https://careimpactchristmas.com

CareImpact Christmas

Transcripts

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What does loving your neighbor actually look like? This is

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journey with care, where curious Canadians get inspired to love

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others well through real life stories and honest conversations.

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Welcome to another episode of Journey with Care. We're coming to the end of our

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series, differently wired in community, and today we have a

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special guest. He's going to be talking about schizophrenia. But before we

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get into that, let me remind you that we have our journey with prayer

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podcast, which is on a different feed. You can find it right now on our

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website, or you can find it on your favorite podcast player and listen to that.

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Take these conversations from the head to the heart into your daily walk

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and routine. Also, I wanted to acknowledge that we had a listener

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message. This was on our differently wired bipolar

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in community with Jaiden episode. Our listener goes to say, this was

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so educational. Would it be possible to get an episode on

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borderline personality disorder? I recently got diagnosed

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and I am trying to understand it. First of all, I want to say thank

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you so much for reaching out and we hear you. And getting

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a diagnosis for BPD can be a lot to take in.

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It's fantastic that you're looking to learn more about it and get information.

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While we've already planned out the remaining episodes in the series, in fact, this is

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our last one in this specific series. We'll definitely

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keep BPD in mind for future projects. We hope this series has

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encouraged the church and community around you to be support, no matter

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how how differently wired you are. I personally actually

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have experience supporting someone with BPD and the

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best thing you could do, my quick advice is just to keep a large circle

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of supports around you. And hopefully we've helped equip the church

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to learn to do that a little bit better. So make sure you gather people

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around you and have that large support system. And thanks

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again for sending a message. And if anybody else has comments,

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if you have questions, suggestions, we love to hear from

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you. Just head over to our website, journeywithcare. Ca

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podcast. You can click on the episode posts or send us a

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message or voicemail. You can do it all from there. And we would love to

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hear from you and respond to whatever you have to say.

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All right, there we go, Wendy. So we're back in this final differently

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wired episode. You want to give our listeners a little bit of a

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catch up to where we are and then introduce our guest today?

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Yeah, no, I'd love to. Man, I wish we could keep going.

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And to the person that wrote in about BPD,

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hey, we hear you. We journey with people who have this

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diagnosis, so know that we will be praying for you,

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actually, and do circle yourself around

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with people and receive that support, because you are not

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alone. And hopefully in future episodes we can continue

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to support you. But this series, oh my goodness, we are coming

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to an end. We've been going through a lot of topics, so I encourage

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all our listeners to listen through the series. There have been so

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many rich conversations. We've been talking about autism and bipolar

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ADHD. We've had certified neuroscience coaches

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and a lot of people with lived experience differently

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wired in community. And so I just want to thank each of our guests for

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coming. And I'm so excited to introduce our current guests, who I

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have met a year and a half ago at a retreat center. And

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I'm excited to introduce Chris Somerville to our podcast

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as we talk about schizophrenia. Chris, welcome to the

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podcast. Well, thank you. And what a wonderful

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opportunity for me to be able to share to your

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listeners one of the most confusing,

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taboo mental illnesses in the

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darkness. Yes. I am so glad that we can

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have this conversation together. But Chris, as an

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introduction man, you have studied a lot.

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You have a doctorate in theology, you're a certified psychosocial

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rehabilitation recovery practitioner, and you also

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come to us as CEO of the Schizophrenia Society of Canada. So

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you know a lot about this topic. Can you tell us a little bit

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more about schizophrenia? Let's demystify that. First and

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foremost, when we talk about schizophrenia, what are we even

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talking about? Let's start with that. Well, I

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wished I could have asked that question when I was around 14

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years old, living in Birmingham, Alabama, hence the accent.

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My brother Terry developed cannabis induced schizophrenia in

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Vietnam, and when he came home around

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1970, there was no one to turn

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to to ask the kind of questions that I get asked today,

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and I'm most pleased to answer. And this session

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today, you know, I really want it for those individuals

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who live with personal experience, a lived experience of schizophrenia and

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their caregivers and their family members and hope really can answer a lot of

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questions that I wish I had had answers to

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back end of days in the old south. So anyway, when

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we talk about schizophrenia, we're actually

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talking about one of the psychotic illnesses.

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The main feature of schizophrenia is

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psychosis. Psychosis is when you cannot

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determine what is real and is not real, your

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brain is not functioning in the way and responding

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to the cues of what reality is. And

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so the two features psychoses

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is hallucinations. Hallucinations is any of your

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five senses when they're not responding as they should,

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so you maybe hear voices that sound like real voices

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as if they're coming inside your head or outside of the head. You may feel

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tactile sensations on your skin, odors

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through your nose, seeing things that aren't there. The most

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common hallucination is hearing voices

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that are there, because those voices can be tormenting

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and paranoid type of voices.

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The second symptom of

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psychopsis is delusions, and that's fixed thoughts that have

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no basis in reality. Like the RCMP has both

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my house or I'm Kennedy Prime

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Minister Trudeau and I talked with him frequently, and he

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talks to me, so that can be very disturbing.

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And again, sometimes those delusions can be very

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paranoid as well. So when we

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go from psychosis, how do we get from psychosis to

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schizophrenia? A doctor has to rule out about 16

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illnesses that also have psychosis as their feature.

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For example, Parkinson's disease, brain tumor, thyroid

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problems, heart medication, accidents to your

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brain canal galaxy. Those are

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some. And so the final bipolar disorder with

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psychosis or postpartum psychosis are some forms of

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depression. So when all that is ruled out, then we're left

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with schizoaffective disorder or schizophrenia.

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Schizoaffective is a combination of strong depression and

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psychosis. Schizophrenia is primary

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psychosis. Oh, that's very helpful. Thank you, Chris,

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for explaining that, because I think that word

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schizophrenia can be often flippantly used. Oh, that's so

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schizophrenic of me. Or just any

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delusions be considered schizophrenia. And let's face

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it, I'm not a medical doctor. I'm not a psychiatrist. There's

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so many other factors that people are looking at. So it's

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helpful for you to explain how that is being diagnosed

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and what that looks like historically. How has the

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church viewed schizophrenia? And has it often

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been misdiagnosed, so to speak, as something

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demonic or other than what

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the psychology would say it is? And is there some

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correlation there? How have you navigated this within

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your church experience and people's understanding within the church?

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Well, hold on to that question. There's one transitional

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piece I need to say, and that is you mentioned about schizophrenia

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and some issues. I never say

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schizophrenic, I don't say cancerous

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patient. And you're not wrong by saying that. But

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then you mentioned earlier, we introduced the

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program talking about multiple

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personalities, which are technically known as

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dissociation disorder. And many people think

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that schizophrenia is a split personality or

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dissociation disorder. It is not. Those are totally

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different. The word schizophrenia is from

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sugar words, which means split mind, and

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hence, people think split personality. In the

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rim area of the Pacific Ocean, countries like

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Japan and others have done away with their

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equivalent word of schizophrenia, which is also

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translated in their language as split personality.

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So it's a disintegration personality

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disorder because it involves all aspects

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of your personality. So words are

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very important and they're very powerful. And in terms I speak

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people, a person living with schizophrenia, a family

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member who has a son living with schizophrenia, I have

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personal, have experience with schizophrenia. Someone

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might say, the church is not faired

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any better than society, that

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we are human beings. In the church, we're fallible.

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We're all under what the scripture calls the fall. We

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all have illnesses, we all get sick, we all have mental health problems at

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some time. And then there are those who have mental illnesses.

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But because of medievalism

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and back, you know, even before evil times in

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the middle ages, there was the notion they're

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prevalent. And you read it in the Bible. I mean, Jesus was even

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as in the scripture. I wish I remember this specific

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scripture. His brothers and sisters thought he was

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crazy as a living, so to speak. That's language we sometimes

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use today. It's because of

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talked with God, God talked with him and so forth. And

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I think Mary had a full understanding who Jesus was. His brothers

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and sisters probably did not have a full understanding in terms of

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maturation. And then the apostle Paul before

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the kingdom, and he said, you nearly made me mad with all of your

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cough. So there is reference then in each

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of those, but a lot of it is saying

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through the eyes of the demonic. So that's carried

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through. And so a lot of evangelical christians,

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conservative christians, still hold on to

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that. Mental illnesses are covenants

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of possession of Satan. Now, we have to be

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very careful with that. You need your theologians and your Bible

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scholars and pastors, and some of them do, a very lot of them do

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a very good job. I still believe, because I believe the Bible,

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and I take the Bible as normal reading

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normally, what it's saying. And so Jesus did cast out

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demons, and those demons can manifest themselves with

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illnesses. But I'm not a demonologist, so I,

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I can't say, well, okay, this stems from demonicness,

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stems from the biochemistry, but that's not what we're

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talking about. We're not talking about demonism today.

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Most mental illnesses are a manifestation

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of a person with a brain goal.

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Wrong. For some reason, the brain has

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more nerve cells than there

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are trees on the planet of this earth.

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Each nerve cell has a synapses. It has a gap between

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each nerve cell, and there are more synapses

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and are leaves on the trees and the whole world.

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And then for the communication to happen, for you to hear me talking

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today, for you to feel what you're feeling, to hear what you're

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hearing, there has to be neurotransmitters that

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creator created for the brain to operate

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operationally. And then there's a whole slew of them,

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many, many hundreds. And so if there's too

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much or too little, it can have an effect on

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that part of the brain. So sense of

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radiation is a mental illness that creates a lot of disorder in your

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life. That's why the social psychiatrist in the

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biopsychiatrist called the DSM five

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statistical manual, and it'll list a lot of symptoms

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of all the middle illness. And so

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they have to look at the cluster of symptoms and then determine what

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is the origin of that. But they don't use the word middle

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illness in that text. They use the phrase

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rather mental disorder. So the difference between a mental health problem

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or mental health challenges is that you're having a bad day of

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your emotions before sex, may be struggling.

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You might have some sort of an identity crisis. Who am I? And what's my

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life all about? You may have generalized anxiety

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and generalize depression.

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That's mental health. So we need resiliency. And a lot of people

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experienced mental health problems during this pandemic.

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A mental illness or a mental disorder in

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Swan and is so pervasive, it creates a

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disorder in your life. It interferes with your learning,

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your loving, and it can create

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chaos in your life. It can bring tension between

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relationships, because people having very little knowledge

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about these symptoms and what they can do to

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assist this leaves them in consternation and

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creates conflict and disorder and all. Sometimes the law has

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to be involved because the person needs some

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help to take them to the emergency room. If they won't go on their

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own or they come under the Mental Health act,

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police are the ones who escort them to a

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hospital. Well, Chris, there is a wealth of information there

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you've just shared. I just really appreciate the way you were able to explain such

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complex things and bring it down to in language that I can

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understand. So, thank you. And I can imagine a person

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living with schizophrenia would find

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some frustration in a neurotypical world

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where they're experiencing disorder in a

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society that's expecting different results or

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different behavior. And I think sometimes we can look at the behavior

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and not necessarily understand at a neurological

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level. So I appreciate you explaining that. So when you

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say disorder, it's literally

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misfirings of the brain with the neurons and the synapses.

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Is that what we're talking about? Right. Things are not working as they should,

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just like a car engine. If it gets too much gas, it floods out.

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If it doesn't have enough gas, it stops running or putters around.

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The question I get a lot, and the thing is about, well, why don't people

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excel? The house? Schizophrenia. I've seen a picture of

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your family one day. If any of your children

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began to experience any of these symptoms, they would be

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horrified. They would be scared to death. I'm talking

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about as it progresses, because they don't want to be thought of

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a nutcase, they don't want to be thought as crazy,

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they don't want to be thought as a nut bar. They don't want to be

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thought of. Eventually, the greyhound bus killer that killed

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Tim McLean on the bus, you had schizophrenia, and I worked here with him for

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ten years. No one wants to wake

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up. I'm homeless psychiatrist, and

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I don't understand all this language, and they're

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giving me this medicine that creates a lot of side effects without

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drowsiness. I feel zombied out. And

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so there's a real hesitancy for we as human

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beings. Oh, I'm struggling with depression,

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oh, that anxiety, because they reach social media and what have you,

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and people who are threatening suicide and an individual who

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wanted dying and whatever. And so it had to be a really

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unusual family in which a child in the family

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felt comfortable enough to say, you know, mom, dad, I'm

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hearing these voices. Yeah, I have a question about that,

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Chris. How would I, and I appreciate the way you

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frame that. How would I, as a

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parenthood, or I as a church member,

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be a safe person to walk with somebody

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that's experiencing some of these symptoms? And

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how have you helped people

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destigmatize that so that they can get the support and the level of the

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support that they're needing, because there is hope. Sometimes it's the

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awareness of the diagnosis itself that actually could be a relief

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in finding a pathway forward, or

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some rehabilitation, some normalcy of being able to live with it.

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Can you help me understand how can I be that safe person or

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become a safe congregation for this diagnosis?

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Yes, these things begin very slowly,

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unless you're using something like cannabis and help you get bad

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truck, which was oftentimes psychosis, but it comes on

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slowly in the very first phase, not that you have to remember the word is

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the prodroval phase. And that's when you sort

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of looking back, it's when you look back, then you say, oh, well, that's what

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that was. And that happens to a lot of parents when they get education.

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They say, oh, that's how it did began with Lori. And now

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I see. So, for example, their sleep pattern

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changes, their attention span

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changes. They stay in their room more,

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that gradually become more reclusive to be

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around large crowds, creates anxiety.

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Fluorescent lights can bother them a great deal. He's probably want

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to change these lights, and then they may

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elevate them to a time. So there's that sensitivity

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developing to external stimuli, and then they'll come

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to the bigger the point of, I hear voices,

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you know, there's voices talking to the moment. Now, depending

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on what the person was doing 24 hours earlier, you know, the mother said,

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well, maybe ask for much alcohol to drink or, oh, it'll

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go away, and I'll. Well, the good question would be, well,

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what are they saying? And there are many people around who are only

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your voices, so try to normalize it as much, you know, especially what are

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the voices saying? Some of the questions are these, how

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many voices do you recognize in the voices?

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So sometimes the voices mimic. Someone may acknowledge,

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especially if they've been abused. People who have experienced

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abuse and trauma, sexual abuse and PTSD,

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will have manifestation on psychosis, so that

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trauma has to be dealt with. There are no medications for

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trauma, so that's where the psychotherapies come in. And then if

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they have those delusions,

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I know my iPhone is bugged, and. And

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they start getting rid of something. So you just need to inquire

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what's motivating that, what is the fear, and try to remain

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as complex and don't create a diagnosis, don't give a

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diagnosis to them. And what you need to do

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is you go to your family doctor, because

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they're the ones who are to arrange you to get a

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psychiatrist. And unfortunately, you have to wait months.

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Now, if it got worse, the person is saying, I know they're

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trying to kill me, and I'm going to have to do something about

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them. So if they talk words

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of homicide or suicide, you need to take

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them to the emergency room as soon as

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possible. Not that they're going to do it immediately, but it's beginning

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to bring disorder into their life and they actually believe

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it. That's the thing about psychosis, is

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that you have these thoughts and thinking that are

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not true in reality. Then a doctor would do the

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evaluation and put them on a beginning

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medication to hope that they bring down

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those symptoms. But I would try not to use

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language that's offensive to them. You

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might be right. But you don't want to scare them away from getting

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help and encourage them. That hope is

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thoughtful. So it takes about once a person develops the

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prodromal systems and they totally crash

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the water. Wherever the diagnosis is going to go, that's about

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three to four years. And the truth

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of the matter, that there's people there is

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cold. So that's the heart of the schizophrenia

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recovery movement. When people ask me, Chris, what do you do? I work in the

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schizophrenia recovery movement because I want that recovery tied to

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schizophrenia. Well, tell me more. Even though it is hard as

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hell as an illness, you'll be scared to death. Most people don't understand

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it. And you do lose a lot of your friends, you do

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lose a lot of family member relationships, like, I don't want you to

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bring your son. Let's get stranger about birthday parties.

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They're scared. You tend not to date much or not at

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all. Most people who continue to live only schizophrenia

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don't marry, although that is changing today with the better medications,

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they generally don't finish education. But you know what?

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If you finish high school and have some education before

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you develop schizophrenia, you do better. You do better.

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And so there are. We can talk about that later. There are various

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means of what promotes self recovery. All I can

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say for an absolute fact that people with

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schizophrenia are some of the most lonely people in the world. They're very

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isolated. The church can come in to fill that gap. So

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using something like the sanctuary material that's

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produced in Canada, that you've had them on your program to

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befriend them, understand symptoms, who are

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indifferent, the ways that you adjust your communication,

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maybe you talk too fast and you slow down so they can swap information.

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And don't just talk about the schizophrenia, talk about their

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hopes and their dreams and what they would like

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life to be for them to inspire hope

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and then plan some get togethers. Now, that's

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rather intensive relationship already there, but there are people who are

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especially gifted in the church. We feel that you can do it

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back. There's recovery of celebration, celebrate

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recovery. That's what. Celebrate recovery. Well, maybe you could choose some

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time to line that. And it's known by the church

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folks that it's for people who have mental health and

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mental illnesses and you praying for each other

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and you share material and you share life experiences.

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A big movement in North America and around the world is peer support

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movement. Now, peer support's been way around. When my wife had breast

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cancer, she had a peer support worker. And

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here, where I get my prosthetic hook repaired, I was

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lost, man. Alligator. I'm in Louisiana, and I wasn't able to

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save the hand. Well, that's not a true

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story to begin with. If you believe you probably are suffering

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from collisions, it's not a truth. It makes for a good story,

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though. You do have a prosthetic hand. So were you born

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that way? No, I was born that way. So I'm the prosthetic.

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It's part of my recovery, learning how to use it. I've mastered it.

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And I used to go in as a peer support worker when I was

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a teenager and teach people who were recent amputees or who had born

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with the absence of a right hand, helping them to see how functional the

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prosthetic hook in the hand could be. So peer support worker

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is the one who spend where you are. They are on the road of

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recovery. And the goal is that the person

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who's the patient now will be motivating to say,

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well, how are you able to do that? How are you doing what you're doing

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now? The issues around medication and so forth.

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So the church could even offer that, especially in a christian

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context. I think it needs to be more than once a year, but just

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periodically, someone can give a testimony about

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phosphorous through their bicolor, through their schizophrenia.

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You have to be careful with the media. Working with the media. It's not trying

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to sensationalize the story. Oh, tell us all about those

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hallucinations and those goodies. I want to hear they can make reference

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to it, but it's really talking about the disorder in their

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life and then how they.

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So there are community mental health workers, there's psychiatrists,

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general physicians, psychologists, saw

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therapy, unresolved trauma issues, and

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then be in a friend. Just be in a friend, you know, takes up

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to lunch some time. You don't have to spend all your time with the

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individual. Also a limited income, very

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limited income. But I know a University of

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Toronto engineer professor who has

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schizophrenia. And so people with schizophrenia are

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amongst us and in. They're not all crazy

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acting. It's stabilized. The symptoms

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are stabilized. They found ways for the brain to

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worse for them. And I think it's more common than people often

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realize. We might have a certain Persona that we think

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of, maybe through media or Hollywood,

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of what we think of when we talk about schizophrenia. But

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you've shared a lot here, and I really appreciate the way you have given

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us so many not understanding, but also helpful tools

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on how to walk alongside for those who do not experience

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schizophrenic episodes or symptoms,

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but how to walk alongside and be a place of safety,

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but also those experiencing mental illnesses and those living

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with schizophrenia. How they can find support

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such wealth of information. And I think one of the things that I see in

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common is that we need to become aware, we need to

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destigmatize. There's ways to do that. I know from my personal

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experience. I've on several occasions, I have helped community

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members and in crisis and

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taken them to an ER that is specifically

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designed for mental health and mental illnesses when

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they were going through some significant psychosis.

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And in those moments, it just blew me away.

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And I would say just as an encouragement to our listeners to

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we don't have to be the psychiatrist, we need to be with. We

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need to sit with and be with people

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going through hardship, and they're not people to be feared,

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they're people to be with and to learn. And not

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as me, the rescuer, but to say, how can I support

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you asking the doctors and people in

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knowledge, how can we be better supported? And you made reference

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to sanctuary, mental health, and we've often made reference to

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them and we'll put the link in again in our show notes. But there is

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a good resource there for churches, small groups

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to learn together how to be places of safety, how

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to understand mental illnesses, mental health.

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And what does that look like to be places of

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inclusivity for people going through a lot of

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differences. I just want to encourage people to

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check out that resource. Well, and there's another excellent one

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for Canadians. It's a YouTube channel. It's

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entitled living well with schizophrenia. And the

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young lady's name is Lauren, L a V r I

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N. She's out in BC, she's a social worker

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and she's in her thirties. I think she has

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beautiful YouTube videos and

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a couple of hundreds in terms of fantastic topics

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for people to learn about this. Okay,

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we'll put that in the show notes as well. Well, Chris, there's so many

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things that we could talk about yet, and we've learned so much

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already, but it is the end of our episode. Is there any

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concluding thoughts that you would like to end our episode with?

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So I wouldn't wish that pastors would in their pastoral prayer,

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but those who still do that would periodically begin, say,

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and Lord, we don't forget today those who may be among

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us and outside of us who are struggling with middle

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anguish, light and depression or schizophrenia. And we ask

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for the grace of the Lord Jesus Christ from the Holy Spirit to minister to

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him. That's all he got aside. We do it with the physical,

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every pastoral prayer. But anyway, here's one

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of my sayings. If you're going to have schizophrenia, this is the best day to

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have it. How can I say that? Because we know more than ever

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before and what helps. And then my

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parting words can be, well, y'all go in peace, not to

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pieces. I love that.

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Thank you so much, Chris, for joining us on the podcast today,

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listeners. Again, you could check the show notes for all those links for the sanctuary

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mental health course and the resources that Chris recommended. You can

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also go to our website, Journeywithcare ca

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podcast to find out more. You can comment and

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share it. Reach me through in the Schizophrenia Society of

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Canada. I live in Steinbeck, Manitoba.

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Excellent. So we will also add Chris's information if you'd like to contact him

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and ask him any questions. It sounds like he's willing to help out

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there as well. So thank you so much, Chris, for coming on with us today.

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Thank you so listeners, for the coming weeks we are actually taking a

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four week little bit of a break. It's going to be shorter

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episodes. We got some stories to share with you as you enjoy

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your summer. Use that time to catch up on some of these longer

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episodes and enjoy the short stories at the same time. We are calling it

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the summer speedos. Just a

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little bit of a play on words there. So enjoy.

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Enjoy these four weeks. Yeah, we'll see you back very

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soon. Thank you for joining another

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conversation on Journey with care, where we inspire

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curious Canadians on their path of faith and living life with

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purpose in community. Journey with Care is an initiative of Care

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Impact, a canadian charity dedicated to connecting and equipping the

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whole church to journey well in community. You can visit their website

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at careimpact, CA or visit journeywithcare CA to get

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more information on weekly episodes, journey with prayer, and details

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about our upcoming events and meetups. You can also leave us a

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message, share your thoughts, and connect with like minded

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individuals who are on their own journeys of faith and purpose.

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Thank you for sharing this podcast and helping these stories reach the

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community. Together we can explore explore ways to journey in a good way

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and always remember to stay curious.

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