The Ask Brien podcast welcomes Dr. Gina Williams, CEO of Mobility Health Physical Therapy, to discuss the importance of work-life balance and physical well-being for entrepreneurs. Hosts Peter Bronstein and Traci DeForge delve into Dr. Williams' transition from working in a "physical therapy factory" to founding her own mobile physical therapy practice. The conversation covers the benefits of delegating tasks, maintaining work-life balance, and practical tips for office ergonomics. Dr. Williams shares insights on scaling a business while prioritizing quality care and personal well-being, offering valuable advice for entrepreneurs in any field.

IN THIS EPISODE: 

• [7:52] Dr. Gina's journey from burnout to business owner
• [13:30] Mobility Health Physical Therapy's unique approach
• [21:20] Balancing work and personal life as an entrepreneur
• [26:50] Office ergonomics: Tips for staying healthy at your desk
• [35:26] Telemedicine expansion plans

KEY TAKEAWAYS:

• Personalized care is at the heart of Mobility Health Physical Therapy, offering flexibility with in-home visits and telehealth services.
• Delegation is crucial for scaling a business—hiring a virtual assistant can significantly boost productivity and income.
• Maintaining a work-life balance is essential for entrepreneurs, allowing them to attend to family needs without guilt.
• Regular breaks and proper ergonomics are crucial for maintaining physical health and flexibility during long workdays.

LINKS MENTIONED:

Mobility Health Physical Therapy

About Dr. Gina Williams

Dr. Gina Williams - LinkedIn

Dr. Gina's Podcast: Health, Wealth and Relationships Thriving in the Balancing Act

Sacral Relief Cushions on Amazon

AskBrien.com

BIO 

Dr. Gina Williams is the CEO of Mobility Health Physical Therapy, a practice dedicated to providing personalized care through mobile and telehealth services. With a passion for helping others and a commitment to flexibility, Dr. Gina has built a business that supports both her clients' health and her family's needs. Her journey from a high-pressure work environment to successful entrepreneurship is a testament to her dedication and vision.