With the rise of expensive gym memberships and trendy fitness classes, many people are left feeling like achieving their fitness goals is out of reach.

This episode, however, highlights affordable ways to stay fit with fitness guru Neo Sibiya, who emphasises the importance of finding ways to stay fit within your means.

She champions the idea of achieving your fitness goals within your budget and affordability.

If you've been putting off getting fit because of perceived costs, this episode is for you!