Loading Episode...
Radical Resilience The Podcast - Pegah Kadkhodaian EPISODE 15, 28th September 2020
Everyday Resilience with Gail Gazelle, M.D.
00:00:00 00:36:39

Everyday Resilience with Gail Gazelle, M.D.

Sometimes we see people who seemingly have it all together and we assume that things have always been easy for them. During my raw, real, and totally authentic conversation with Dr. Gail Gazelle, a Harvard Medical School physician and assistant professor, she shares how her own journey of navigating the often unseen trials of her childhood was what took her down the path of being a resilience coach for physicians and ultimately inspiring her to write her book, Everyday Resilience. It's a testament to her courage that she vulnerably shares things with us that she's never talked about openly.

Dr. Gazelle is a former hospice physician, part-time Harvard Medical School Assistant Professor, and Master Certified Coach for physicians.

Having worked with thousands of patients, coaching clients, and trauma survivors, Dr. Gazelle weaves together mindfulness practices, emotional intelligence, and cutting-edge research in neuroscience to provide people just what they need to thrive. She speaks openly about her own resilience journey from childhood abuse to thriving as a physician, mother, and balanced human being.

A long-time mindfulness practitioner and educator, Dr. Gazelle is a certified mindfulness meditation teacher with world-renowned teachers Tara Brach and Jack Kornfield.

Her work has been featured in such diverse venues as the New England Journal of Medicine, CNN, and O, the Oprah Magazine. Find out more at www.gailgazelle.com.

Dr. Gazelle is the author of Everyday Resilience. A Practical Guide to Build Inner Strength and Weather Life’s Challenges, released in August 2020.

Renowned speaker, international trainer, and resilience expert, Pegah Kadkhodaian, believes whole-heartedly in the transformative nature of resilience. Over the past 20 years, she’s cultivated a holistic approach to coaching, blending cutting-edge techniques and complimentary philosophies to inspire a completely new way of being in the world. By guiding clients toward their inherent gifts and inner wisdom, Pegah unlocks the profoundly resilient nature written deep within us all.

·      Visit my Website and pick up your FREE copy of my eBook 7 Pillars of Resilience

·      Join my Facebook Group - Radical Resilience to stay connected and receive bonus materials

·      Follow along on Instagram, Facebook, LinkedIn and Twitter for more updates

·      Got questions feel free to drop me an Email: pegah@pknyhealth.com

·      Enjoy this episode? Leave a review on the Spotify app and e-mail a screenshot to pegah@pknyhealth.com to be entered into our monthly drawing for a complimentary 30 minute coaching call.

·      Never miss a future update! Subscribe to my Love Notes for weekly coaching soundbites, updates, podcast notifications, and additional free resources