Shownotes
Your Online Virtual Fitness Trainer:
Your co-host has been a trainer for over a decade working with over 800 people to help transform their lives, their vitality, and their mindset to accomplish their dreams. He's got a degree in pre-med/pre-pharm and dual-certified in exercise science and sports medicine. Jeff is also a lifestyle and wellness coach and an orthopedic rehab specialist. I love helping people physically, mentally and nutritionally to reach their goals, and now do so through virtual training. I work with people all over the world and work with other trainers on how to get started into growing their business.
How did our co-host get into Virtual Training? -
My mom has had health issues since I was born. I originally wanted to be a surgeon to help take care of her, but being color-blind made that dream impossible. She had a major stroke when I was a freshman in college and lost the use of the left side of her body. Then came breast cancer [twice], brain deterioration, a heart attack. One day she suggested to me that I should train people online that have suffered strokes and can’t get out of their home. I thought about it, we tried it with her stroke support group, and then I took that format to the online entrepreneur world. Basically, my mom’s handicap has transformed the fitness world and started a whole new REVOLUTION. Virtual Training allows people to enjoy exercise in the comfort of their own home, we save time by not having to travel and sit in traffic, we use whatever equipment you have or want to order, and there is that accountability factor that is the key ingredient to results and progress. With our knowledge of the body, having a nutritionist on staff designing meals for you that meet YOUR needs, TBC is the one stop shop for transforming your life into what you want it to be!
On This Episode You Will Hear:
- [spp-timestamp time="00:40"] About your co-host.
- [spp-timestamp time="01:40"] Life is too short to wait.
- [spp-timestamp time="03:10"] LA Fitness quality has gone downhill.
- [spp-timestamp time="04:20"] Jeff's reason for leaving big gyms.
- [spp-timestamp time="08:00"] Considering a career as a Surgeon and being Red, Green, Blue, Orange colorblind.
- [spp-timestamp time="09:20"] Mindset and your WHY.
- [spp-timestamp time="11:00"] Spheres of influence, leading with nutrition.
- [spp-timestamp time="14:05"] Emotional Coaching and Tony Robbins
- [spp-timestamp time="15:30"] Responsibilities while working with youth athletes.
- [spp-timestamp time="17:05"] Susan G. Komen Cancer walk with donuts and bagels?!
- [spp-timestamp time="18:00"] Responsibilities of Rodal Press with their magazines and publications.
- [spp-timestamp time="19:05"] I can't believe it's not butter?!
- [spp-timestamp time="19:48"] The downturn of Kerrygold creating poor quality butter products here in 2017.
- [spp-timestamp time="26:55"] Jeff's Mom's battle with Stroke, Cancer, Heart Attack, and now Dimentia.
- [spp-timestamp time="29:52"] Starting with a stability ball and a set of dumbells.
- [spp-timestamp time="01:14:00"] Final Words
Life is too short to wait! - Jeff McMahon
[spp-tweet tweet="Live Life In The Majority from Your Online Virtual Trainer! @jeffmcmahontbc @LIVETHEFUEL "]
[youtube https://www.youtube.com/watch?v=CfczOIhV0Ko]
Links and Resources:
People Mentioned:
Final Words:
Live Life In The Majority...
Action Steps:
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- Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel
