In this episode, we discuss 3 Martial Arts Principles For Everyday Life.

I share exactly how you can implement them to master your mind, body, and spirit.

I also share why they’ve stood the test of time, why they’re so powerful, and exactly what every great Martial Artist wants you to understand, so you can live a life as a Dad that is impactful and powerful!

If you want to build a warrior's physique and Zen work-life balance, so you can lead your family by example, you'll love my newsletter (it's free).

Join 1,000+ Dads getting 1 actionable training system each week: warriordadawisdom.com/newsletter

And, if you’ve got any questions, let me know on Instagram, @coachaidanlee

Now, if you’re ready to begin your transformation with us, and want to join our signature programme The Modern Warrior Transformation, Go to warriordadwisdom.com/start to book your free Fitness Battle Plan call.