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3 Martial Arts Principles For Everyday Life
Episode 148th April 2024 • Warrior Dad Wisdom • Aidan Lee - FitRoots
00:00:00 00:11:39

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In this episode, we discuss 3 Martial Arts Principles For Everyday Life.

I share exactly how you can implement them to master your mind, body, and spirit.

I also share why they’ve stood the test of time, why they’re so powerful, and exactly what every great Martial Artist wants you to understand, so you can live a life as a Dad that is impactful and powerful!

If you want to build a warrior's physique and Zen work-life balance, so you can lead your family by example, you'll love my newsletter (it's free).

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And, if you’ve got any questions, let me know on Instagram, @coachaidanlee

Now, if you’re ready to begin your transformation with us, and want to join our signature programme The Modern Warrior Transformation, Go to to book your free Fitness Battle Plan call.




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