Loading Episode...
Backcountry and Barbells - Jarmey Day and Joe Szymanek
Episode 39. Making New habits Stick, Supple Leopards, and Prepping Properly
00:00:00 00:54:07

Episode 39. Making New habits Stick, Supple Leopards, and Prepping Properly

Jaremy and Joe discuss the how to make new habits stick, Kelly Starrett's Supple Leopard, and the benefits of proper preparation.